How stress drains your brain — and what to do about it | Nicole Byers
TED Talks Daily9 Des 2023

How stress drains your brain — and what to do about it | Nicole Byers

Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track.

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Episoder(2687)

Talks to Motivate You Playlist (9/10): Get comfortable with being uncomfortable | Luvvie Ajayi Jones

Talks to Motivate You Playlist (9/10): Get comfortable with being uncomfortable | Luvvie Ajayi Jones

Luvvie Ajayi Jones isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "Your silence serves no one," says the writer, activist and self-proclaimed prof...

10 Apr 12min

Talks to Motivate You Playlist (10/10): Why you should stop setting goals (yes, really) | Emmanuel Acho

Talks to Motivate You Playlist (10/10): Why you should stop setting goals (yes, really) | Emmanuel Acho

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do i...

10 Apr 13min

The anti-CEO playbook | Hamdi Ulukaya (re-release)

The anti-CEO playbook | Hamdi Ulukaya (re-release)

Profit, money, shareholders: these are the priorities of most companies today. But at what cost? In an appeal to corporate leaders worldwide, Chobani founder Hamdi Ulukaya calls for an end to the busi...

9 Apr 19min

The single most important parenting strategy | Becky Kennedy (re-release)

The single most important parenting strategy | Becky Kennedy (re-release)

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy i...

8 Apr 15min

The art and science of wine tasting | Qian Janice Wang

The art and science of wine tasting | Qian Janice Wang

No two people taste wine the same way, and science is starting to show us why. Sensory scientist Qian Janice Wang explores why experts and beginners experience complexity so differently — revealing th...

7 Apr 15min

The nurse who can smell Parkinson’s | Joy Milne

The nurse who can smell Parkinson’s | Joy Milne

What does Parkinson's smell like? Ask nurse Joy Milne. Born with a hypersensitive nose, she spent a lifetime learning to recognize diseases through their scents. When she smelled Parkinson's on her hu...

6 Apr 19min

Sunday Pick: What to do when your beliefs are challenged (w/ Tenelle Porter) | from How to Be a Better Human

Sunday Pick: What to do when your beliefs are challenged (w/ Tenelle Porter) | from How to Be a Better Human

Tenelle Porter’s job is to study humility. Specifically, intellectual humility, the idea that we might be wrong or mistaken about some of our beliefs. Tenelle talks with Chris about why she thinks int...

5 Apr 35min

Where joy hides and how to find it | Ingrid Fetell Lee (re-release)

Where joy hides and how to find it | Ingrid Fetell Lee (re-release)

Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? In this captivating talk, Ingrid Fetell Lee reveals the surprisingly tangible roots of joy ...

4 Apr 15min

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