Sunday Pick: A Healthier You: A 5-step guide to better doctor visits | TED Health
TED Talks Daily8 Des 2024

Sunday Pick: A Healthier You: A 5-step guide to better doctor visits | TED Health

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This week on TED Health, Dr. Shoshana Ungerleider is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper into ideas and knowledge that could change the way you think about health — from your heart to your brain to your gut.

Up first: how to advocate for yourself. The doctor’s office can be an intimidating place, and it can leave patients confused or worried. But it doesn’t have to be like that! In this episode, Shoshana shares how she’s navigated a recent medical experience and breaks down some key strategies to use at the doctor’s office to get the care you need — and deserve.


Hosted on Acast. See acast.com/privacy for more information.

Episoder(2560)

(#1) Elise’s Top Ten: The psychology of your future self | Dan Gilbert

(#1) Elise’s Top Ten: The psychology of your future self | Dan Gilbert

"Human beings are works in progress that mistakenly think they're finished." Dan Gilbert shares recent research on a phenomenon he calls the "end of history illusion," where we somehow imagine that the person we are right now is the person we'll be for the rest of time. Hint: that's not the case. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 9min

(#2) Elise’s Top Ten: You don't actually know what your future self wants | Shankar Vedantam

(#2) Elise’s Top Ten: You don't actually know what your future self wants | Shankar Vedantam

"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 16min

(#3) Elise’s Top Ten: If I should have a daughter ... | Sarah Kay

(#3) Elise’s Top Ten: If I should have a daughter ... | Sarah Kay

"If I should have a daughter, instead of Mom, she's gonna call me Point B ... " began spoken word poet Sarah Kay, in a talk that inspired two standing ovations at TED2011. She tells the story of her metamorphosis — from a wide-eyed teenager soaking in verse at New York's Bowery Poetry Club to a teacher connecting kids with the power of self-expression through Project VOICE — and gives two breathtaking performances of "B" and "Hiroshima." Hosted on Acast. See acast.com/privacy for more information.

20 Sep 20min

(#4) Elise’s Top Ten: The power of vulnerability | Brené Brown

(#4) Elise’s Top Ten: The power of vulnerability | Brené Brown

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 21min

(#5) Elise’s Top Ten: The new political story that could change everything | George Monbiot

(#5) Elise’s Top Ten: The new political story that could change everything | George Monbiot

To get out of the mess we're in, we need a new story that explains the present and guides the future, says author George Monbiot. Drawing on findings from psychology, neuroscience and evolutionary biology, he offers a new vision for society built around our fundamental capacity for altruism and cooperation. This contagiously optimistic talk will make you rethink the possibilities for our shared future. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 17min

(#6) Elise’s Top Ten: Racism has a cost for everyone | Heather C. McGhee

(#6) Elise’s Top Ten: Racism has a cost for everyone | Heather C. McGhee

Racism makes our economy worse — and not just in ways that harm people of color, says public policy expert Heather C. McGhee. From her research and travels across the US, McGhee shares startling insights into how racism fuels bad policymaking and drains our economic potential -- and offers a crucial rethink on what we can do to create a more prosperous nation for all. "Our fates are linked," she says. "It costs us so much to remain divided." Hosted on Acast. See acast.com/privacy for more information.

20 Sep 16min

(#7) Elise’s Top Ten: The ghastly tragedy of the suburbs | James Howard Kunstler

(#7) Elise’s Top Ten: The ghastly tragedy of the suburbs | James Howard Kunstler

In James Howard Kunstler's view, public spaces should be inspired centers of civic life and the physical manifestation of the common good. Instead, he argues, what we have in America is a nation of places not worth caring about. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 19min

(#8) Elise’s Top Ten: Change your story, change your life | Lori Gottlieb

(#8) Elise’s Top Ten: Change your story, change your life | Lori Gottlieb

Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view. Hosted on Acast. See acast.com/privacy for more information.

20 Sep 18min

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