Choosing to Stay After Infidelity and Betrayal12 Des 2024

#83 Healing In Action: Applying Relationship Skills

In this episode, we dive into the importance of applying healthy relationship skills in the journey of healing from infidelity and betrayal. We explore key strategies for improving communication, learning and practicing new skills, and how these tools can transform your relationship over time. Whether you’re in the early stages of recovery or looking to strengthen your relationship, the process of healing requires intentional action and consistent effort. We also introduce two powerful resources designed to support couples in their healing journey: the Healing Hearts Couples Coaching Group which will be starting on January 26, 2025 and our upcoming Couple’s Intensive that will be held in Arizona March 26-29, 2025. These resources provide the structure, guidance, and community support needed to put these healing tools into practice. You can register today by clicking on the links above. If you have questions about whether either or both of these options are a good fit for you, feel free to reach out to us at info.choosingtostay@gmail.com.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, ACC, APSATS CPC, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: stephaniehambycoaching@gmail.com

Choosing To Stay Webinar: Free monthly webinar with Hali for those Choosing To Stay after infidelity and betrayal.

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Episoder(188)

#177 One Hour a Week Was Never Going to Be Enough

If you're a woman and you’re doing the work — therapy, coaching, reading everything you can get your hands on — and you're still white-knuckling it alone most days of the week, this episode is for you...

17 Sep 11min

#176 The Fight Under the Fight — Decoding What Betrayal Trauma Does to Your Everyday Arguments

If you're rebuilding trust after infidelity, you've probably noticed something strange: small disagreements can escalate way faster and way bigger than the topic seems to deserve. A dish in the sink. ...

10 Sep 14min

#175 The Separation Plan Guide: Navigating Time Apart After Betrayal Trauma with Shawna Meek, PCC, CPC-S

"Separation" doesn't have to mean divorce. In this episode, I'm joined by Shawna Meek of Living Stones Coaching to talk about the therapeutic separation — a structured, intentional time apart designed...

3 Sep 43min

***BONUS Choosing Different Mini Series: What I Wish I'd Done Differently with my daughters, Mataia and Morgan

In this episode of the Choosing Different mini-series, Hali is joined by her daughters, Mataia and Morgan, for an honest conversation about betrayal trauma's impact on the whole family — not just the ...

29 Aug 29min

#174 It's Not Too Late: Healing an Affair You Thought Was Behind You

If the betrayal in your relationship happened years ago — and life moved forward, but the deepest layers of healing never actually happened — this episode is for you.Maybe the resources weren't availa...

27 Aug 14min

#173 Betrayed Men: Why Their Trauma Looks Different — and What Actually Helps with Dr. Laney Knowlton

When we talk about betrayal trauma, the picture most people carry is of a betrayed woman. But men experience betrayal too — and their pain often goes unseen, misread as anger, or dismissed entirely. I...

20 Aug 44min

#172 Why the Right Words Aren't Enough: Embodied Empathy in Betrayal Recovery

You can say all the right words and still leave your partner feeling completely unsafe.If you're the partner who caused harm, that may be the most frustrating thing you've encountered in recovery — yo...

13 Aug 27min

*** BONUS Choosing Different Mini Series: Three Words Every Parent Owes Their Child: "I Believe You"

What happens when a child no longer has to convince their parent that their pain was real?In this episode of Choosing Different Mini Series, Hali sits down with her daughter, Morgan Ellsworth, for a s...

8 Aug 20min