Fail Safe
Hey, hey, Successors! Let’s get into this episode! We talk about feelings of defeat and failure and how to reframe those thoughts and beliefs. We hope you enjoy. As always follow us on Instagram @succ...
22 Jan 202326min
Tia’s Tale: Battling Depression
Hey, hey, successors!! Today, we have our first guest, Tia (follow on IG @labella_melanin) one of my (Brandi’s) dearest friends! Tia shared her story regarding depression and how she’s working to over...
15 Jan 202355min
Better is Coming
Hey y’all! Todays topic comes from an inquiry from our beloved Bex! We discuss practical and mental steps to become “better versions of ourselves.” We hope you enjoy. We mention Dr. Kristin Neff in th...
8 Jan 202330min
Intentions Matter
HAPPY NEW YEAR, SUCCESSORS! We hope you’ve had a grand holiday season! We are back with episode 1 of season 2! We just want to thank you for your continued support, we love and appreciate you all! Thi...
1 Jan 202325min
Holiday Joy
Hey hey, Successors! We want to wish you a happy holiday season and we can wait to come back refreshed and rejuvenated in season 2 in January! We love y’all! Thank you for supporting us! Tell a friend...
11 Des 202217min
Grief During the Holidays
Hello, Successors! This episode we get into some personal experiences with grief and share some tools you can use to cope throughout the holiday season, as this is known to be a heavier time of year w...
4 Des 202233min
All Things Food
Hey, Successors! Happy Thanksgiving! TW: Today’s episode is regarding our relationship with food. Please cautiously listen if you’ve struggled with disordered eating. This episode is intended only to ...
20 Nov 202239min
Attitude of Gratitude
Happy Sunday, Successors! Today’s episode we challenge you to intentionally practice gratitude! Enjoy this educational episode about how gratitude can improve your overall mental health! Have a fantas...
13 Nov 202226min
