Episode 38 - Lauren´s OCD Story

Episode 38 - Lauren´s OCD Story

This week I interview the amazing Lauren about her OCD story. We cover a lot of ground and Lauren shares some of her tips for managing OCD. I hope you enjoy.

To find out more about Lauren you can check her out on Instagram: @lauren_to_herself

Want to get my free video course for OCD and anxiety? All you need to do is head over to my website:

www.robertjamescoaching.com

and sign up for the monthly newsletter. Here I will provide you with information about the podcast, personal stories and recommendations for overcoming anxiety and more.

Or you can find me on Instagram @robertjamescoachinguk

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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Episoder(600)

OCD - Your Fork in the Road

OCD - Your Fork in the Road

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explores how OCD tricks you into choosing short-term relief and shows why choosing the harder, uncomfortable pa...

4 Jul 8min

OCD Rumination: The Night I Got Trapped in My Head

OCD Rumination: The Night I Got Trapped in My Head

Join me for my Free Live Workshop - Breaking the OCD Loop : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c1...

1 Jul 10min

How a Sense of Urgency Keeps You Stuck in Rumination

How a Sense of Urgency Keeps You Stuck in Rumination

Join me for my Free Live Workshop - Breaking the OCD Loop : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c1...

27 Jun 9min

How To Let Go When OCD Triggers You

How To Let Go When OCD Triggers You

Free Starter Course: Break Free from OCD : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5   Book your f...

24 Jun 9min

OCD's One Trick

OCD's One Trick

Free Starter Course: Break Free from OCD : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5   Free Starte...

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Take One More Paddle: What Surfing Taught Me About OCD Recovery

Take One More Paddle: What Surfing Taught Me About OCD Recovery

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://rober...

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When OCD Turns Decisions Into Traps

When OCD Turns Decisions Into Traps

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://rober...

13 Jun 9min

The Most Confusing Part of OCD Recovery

The Most Confusing Part of OCD Recovery

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://rober...

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