
Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?
Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...
15 Mar 202320min

Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce
Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...
13 Des 202241min

Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame
Hello Everyone, I started recording this episode over a month ago, and I couldn't finish it. Not because I didn't want to, but because I was carrying so much shame about the subject matter that I cou...
20 Okt 202231min

Season 2 Episode 14: BPD Beginner Friendly Tips
A subscriber to the show (Ainsley) requested an episode about beginner-friendly advice/tips for someone who has been recently diagnosed. What a brilliant idea for an episode, I am kind of disappointed...
4 Sep 202223min

Season 2 Episode 13: BPD - The Valleys Through Healing
The topic for the episode was requested by a listener; I don't know if I actually hit the nail on the head here. I ramble a bit, but I hope that there is something helpful for at least one listener. ...
1 Sep 202231min

Season 2 Episode 11: BPD/ADHD and Burnout
I am burnt out! I can say that without shame - well mostly. I had been beating myself up about it, feeling guilty - like I shouldn't be feeling this way as an adult. That this meant I was less of an a...
4 Aug 202235min

Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie
I am truly so excited to bring this episode to you all. I met Melanie a few months ago over social media. We have developed a friendship based off of common approaches to life, managing our BPD and li...
17 Jul 202256min



















