It's not what you think

It's not what you think

In this episode I'm talking to Greenpeace scientist Dr Kevin Brigden about how he dealt with perfectionism and panic attacks using CBT and mindfulness

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Episoder(30)

In Search of Bitcoin: How We Ended Up Talking About Everything. An Interview with Coinbase Senior Teaching Engineer, Jeremy Jones

In Search of Bitcoin: How We Ended Up Talking About Everything. An Interview with Coinbase Senior Teaching Engineer, Jeremy Jones

I came into this conversation thinking I was finally going to understand Bitcoin. And I did. Kinda. But that turned out to be the least interesting part.Jeremy Jones is Senior Teaching Engineer at Coi...

16 Jun 1h 50min

An interview with Advaita master Werner Meier

An interview with Advaita master Werner Meier

Today my guest is Werner Meier, a realised Advaita master originally from Swiss Germany.Werner left his home in the Swiss alps in the seventies and headed for India  in search of enlightenmentHe ended...

27 Apr 20251h 45min

Death and the Dhamma. An interview with Yanai Postelnik

Death and the Dhamma. An interview with Yanai Postelnik

Today I'm talking to meditation teacher, Yanai Postelnik about old age, sickness, death and the Dhamma Yanai was diagnosed with bowel cancer just over a year ago and so has a very personal experience...

2 Jun 20241h 28min

An Interview with Dhamma teacher Ayala Gill

An Interview with Dhamma teacher Ayala Gill

Today my guest is Ayala Gill. Ayala has been committed to a path of insight and awakening since her early twenties. She has been practicing Iyengar yoga since 1977 -aged just six years old- Insight Me...

14 Apr 20241h 54min

An Interview with Meditation teacher Ethan Pollock

An Interview with Meditation teacher Ethan Pollock

Today my guest is Ethan Pollock, meditation teacher and co-founder of Mindful Living Community. Ethan has been facilitating mindfulness groups and retreats for over a decade. In his early twenties he ...

15 Okt 20231h 36min

An interview with Gaia House meditation centre 'teacher in residence' Kirsten Kratz

An interview with Gaia House meditation centre 'teacher in residence' Kirsten Kratz

Today my guest is meditation teacher Kirsten Kratz. Born and brought up in Germany Kirsten has practiced Buddhist meditation in Asia and the West since 1993. She started teaching in 2006 and since 20...

2 Apr 20231h 18min

An Interview with Gaia House Dhamma Teacher Gavin Milne

An Interview with Gaia House Dhamma Teacher Gavin Milne

Today my guest is meditation teacher Gavin Milne. Gavin teaches at Gaia House retreat centre in Devon, one of the largest Buddhist meditation centres in Europe Gavin has been practicing meditation for...

30 Jan 20231h 49min

How to Make Great Decisions with Professor Marc Buehner

How to Make Great Decisions with Professor Marc Buehner

Today I’m talking to Professor Marc Buehner about how we make decisions Marc is professor of cognitive Psychology at Cardiff University in Wales where he designed a course in decision making which he ...

19 Jul 20221h 5min

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