Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell (189)
Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on degree can become body-focused repetitive behavioral disorders. Learn about a new attachment...
18 Okt 202255min
Mistaken Assumptions to Re-Examine for Relational Connection w Ann and Sue (188)
Do you have intimacy hiccups? Let’s find out. Ann and Sue were on a role w disarming defenses so while this one isn’t technically in that 5 part series, let’s call it a hanger-on. OK, an important que...
4 Okt 202228min
Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)
From navigating power dynamics to utilizing healthy aggression – this series covered many layers of our our natural defense systems. But how do we navigate something we don’t know is there? Ann and Su...
27 Sep 20221h
Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)
Aggression can be a good thing. It seems backward, right? Aggression is not a feeling – it is a behavior that is frequently associated with feelings such as anger, fear and even hunger. It is a v...
20 Sep 202249min
Navigating Power Dynamics, Disarming Human Defenses with Ann & Sue: Session 3 of 5 (185)
Power can be associated with safety, but when misused it can also be a key indicator of a lack of emotional security and a common defensive move. We call it power over versus empowered with and it’s a...
13 Sep 202250min
Our Friend the Hippocampus: Disarming Human Defenses with Ann & Sue, Session 2 of 5 (184)
Our friend the hippocampus! Neuronerds – this one is for you. What exactly is happening in our brains when we feel defensive? We go beyond the basics of the amygdala and the pre-frontal cortex and dee...
1 Sep 202227min
Disarming Human Defenses, a Series with Ann & Sue: Session 1 of 5 (183)
Ann and Sue get into the nitty gritty by bringing you a short series of conversations on the uncomfortable truth about normal human defenses. Whether you’re receiving hard professional feedback or fac...
30 Aug 202241min
Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)
There is an entire world within each of us. While we come together to create one functioning human being – what is really happening internally to make it all work? Our entire existence is made of diff...
14 Aug 20221h 8min
