Ep. 100: The Biggest Lessons After 100 Episodes

This week, we're joined by Marcus Aurelius Anderson! Marcus is a performance coach, TEDx speaker, and bestselling author of "The Gift of Adversity." He joins us to discuss the 80/20 Rule, also known...

19 Apr 202159min

This week, Steve is joined by psychotherapist and executive coach David Zeitler. David explains his process for coaching as he learned under Robert Kegan. We discuss Robert Kegan's framework for adu...

12 Apr 20211h 7min

This week, Steve is joined by Dominyka "Dom" Obelenyte! On that mats, Dom is a 4x BJJ world champion...but off the mats, she's also an accomplished artist. Together, we explore the "art" component o...

5 Apr 20211h 7min

Steve is rejoined by Jeff Shaw from Bellingham BJJ. Steve and Jeff do a deep dive into the art of professional wrestling, why it's so misunderstood, and why it's an excellent base for BJJ. Don't fo...

1 Apr 20211h 3min

How does a brush with death change the way you live your life? This week, Steve is joined by Daniel Rodriguez, black belt and cancer survivor. We talk about how experiencing his own mortality taught...

29 Mar 202156min

Steve here. I told Rob Biernacki that we could record an episode on gripfighting and kuzushi to coincide with the release of his new instructional on the same topic. This was a big mistake. Rob cou...

24 Mar 202133min

This week, we're joined again by “Papa Tortoise,” Priit Mihkelson! Priit talks about the best practices Jiu-Jitsu can take from other sports, such as pedagogic methods, the importance of play, and a ...

22 Mar 20211h 5min

Steve here! Please check out this quick update on what we've been working on in the last year, and where we're going in the next. Don't forget to check out BJJ Mental Models Premium! If you love t...

19 Mar 202117min