The worst episode of BJJ Mental Models ever.
Steve here. I told Rob Biernacki that we could record an episode on gripfighting and kuzushi to coincide with the release of his new instructional on the same topic. This was a big mistake. Rob could not get his mic working - which, of course, he blamed on our recording software. I later learned that he was recording from HIS MOM'S HOUSE, where I assume he was connecting via a 28 baud modem. I quickly gave up on this endeavor, so Rob enlisted the help of his cabin boy...
24 Mar 202133min
Ep. 117: Training BJJ Like a Sport, feat. Priit Mihkelson
This week, we're joined again by “Papa Tortoise,” Priit Mihkelson! Priit talks about the best practices Jiu-Jitsu can take from other sports, such as pedagogic methods, the importance of play, and a reduced emphasis on hierarchy. Mental models discussed in this episode: Keep it Playful https://bjjmentalmodels.com/keep-it-playful/ Scientific Method https://bjjmentalmodels.com/scientific-method/ Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ ...
22 Mar 20211h 5min
Our roadmap for the rest of 2021
Steve here! Please check out this quick update on what we've been working on in the last year, and where we're going in the next. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through membe...
19 Mar 202117min
Ep. 116: Judo for BJJ, feat. Kathy Hubble
This week, Steve is joined by Judo world champion and 4x BJJ world champion Kathy Hubble. Kathy shares the tactics and adjustments that make Judo throws more effective in BJJ. Here's the YouTube video we reference in this episode: Judo for BJJ; Stephan Kesting and Kathy Hubble https://youtu.be/8wScXUDkwB8 Mental models discussed in this episode: Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Kuzushi https://bjjmentalmodels.com/kuzushi/ Microtransitions h...
15 Mar 20211h 16min
Ep. 115: The BITE Model and Influence Continuum, feat. Matt "Aesopian" Kirtley
This week, Steve is joined by Matt Kirtley, best known as Aesopian. In addition to being a moderator of Reddit's /r/bjj and a long-time Jiu-Jitsu blogger, Matt is a critic of martial arts cults. Matt joins us today to discuss the BITE (behavior, information, thought, emotional control) Model and influence continuum. The BITE Model and influence continuum are concepts defined by cult expert Steven Hassan. They can help identify whether an organization's influence is positive...
8 Mar 20211h 10min
Ep. 114: Methods vs. Outcomes, feat. Brian Glick
This week Steve is joined by Brian Glick, black belt from the Danaher Death Squad. We discuss methods versus outcomes, how to know if we're on the right path, and how to tell if the resulting fallacy is leading us astray. Mental models discussed in this episode: Probabilistic Thinking https://bjjmentalmodels.com/probabilistic-thinking/ Position Over Submission https://bjjmentalmodels.com/position-over-submission/ Habits Over Results https://bjjmentalmodels.com/habits-over-results/...
1 Mar 202156min
Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
This is it: the ultimate onboarding package for Brazilian Jiu-Jitsu. Jeff Shaw, co-owner of Bellingham BJJ and host of Dirty White Belt Radio, joins us to tell absolute beginners what they need to know about Jiu-Jitsu. If you're looking to start BJJ, or you're introducing someone to BJJ, play this episode. Topics discussed in this episode: How to introduce the brand new student to Jiu-JitsuWhat to look for in a gym/instructorHow to identify red flags with a gym/instructorHow to...
22 Feb 20211h 6min
Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington
This week, Steve and Matt are rejoined by Dr. Valerie "Valhalla" Worthington. We have a thoughtful discussion on the ego, how it can hinder us, how it can help us, and whether "killing" the ego is a good idea. Mental models discussed in this episode: Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ Kaizen https://bjjmentalmodels.com/kaizen/ Incremental Learning https://bjjmentalmodels...
15 Feb 202159min
