Ep. 168: Workshopping, feat. Malachy Friedman

Ep. 168: Workshopping, feat. Malachy Friedman

This week, Malachy Friedman joins us to discuss workshopping! Malachy's Linktree: https://linktr.ee/MalachyFriedman Mental models discussed in this episode: Scientific Method https://bjjmentalmodels.com/scientific-method/ Cognitive Load https://bjjmentalmodels.com/cognitive-load/ Meditative Drilling https://bjjmentalmodels.com/meditative-drilling/ Investing in Loss https://bjjmentalmodels.com/investing-in-loss/ Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ Incremental Le...

Episoder(484)

SPECIAL: Changing the Culture, feat. Andrew Wiltse

SPECIAL: Changing the Culture, feat. Andrew Wiltse

In this special episode, Andrew Wiltse joins us to share his stance on the recent sexual abuse allegations in the BJJ community. Mentioned in this episode: Shut Up & Train: A 2020 survey of sexual h...

5 Sep 20211h 10min

Ep. 141: Life After Fighting, feat. Eliot Marshall

Ep. 141: Life After Fighting, feat. Eliot Marshall

This week, we're joined by Eliot Marshall. Eliot is a UFC veteran, BJJ black belt, and co-owner of the Easton Training Center. Eliot joins us to discuss the fighter's journey after retirement from ...

30 Aug 20211h 5min

Ep. 140: Defensive BJJ, feat. Priit Mihkelson

Ep. 140: Defensive BJJ, feat. Priit Mihkelson

Priit Mihkelson is back! This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies. Topics discussed: Introduction to Priit's ...

23 Aug 20211h 17min

SPECIAL: Abuse & Accountability, feat. Emily Kwok & Dominyka Obelenyte

SPECIAL: Abuse & Accountability, feat. Emily Kwok & Dominyka Obelenyte

Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next step...

20 Aug 20211h 42min

Ep. 139: Posts, feat. Matt Kwan

Ep. 139: Posts, feat. Matt Kwan

This week, Steve and Matt discuss posts: one of the core mechanics of Jiu-Jitsu. Posting, or connecting with the floor to create base, is a concept that's often not discussed in detail. In this epis...

16 Aug 202158min

BONUS: The Gameplanning Series, free demo!

BONUS: The Gameplanning Series, free demo!

Here's a freebie for all of you loyal listeners: the first 30 minutes of the BJJ Mental Models Gamplanning Series! The Gameplanning Series is the first full course we made for BJJ Mental Models Premi...

15 Aug 202132min

Ep. 138: Jiu-Jitsu Career Paths, feat. Rebecca Hughes

Ep. 138: Jiu-Jitsu Career Paths, feat. Rebecca Hughes

This week we're joined by Rebecca "Beans" Hughes! Rebecca is best known for her hit online BJJ coaching course, Camp Nebula. In this episode, Rebecca shares her tips for building a thriving career i...

9 Aug 20211h 2min

Ep. 137: Empathy, feat. Jamie Kilstein

Ep. 137: Empathy, feat. Jamie Kilstein

Note: this episode has been replaced. Please listen to the audio for an important message. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our ...

2 Aug 20216min

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