Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli

Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli

This week we're joined again by BJJMM team member and fan favorite Margot Ciccarelli! They call her "The Nomadic Mars" for a reason: Margot has lived the nomadic lifestyle and has trained at gyms all around the world. In this episode, Margot shares her tips for becoming a world-class athlete from anywhere in the world. Follow Margot on Instagram: https://www.instagram.com/margotciccarelli/ Get coaching from Margot: https://margotciccarelli.com/ Mental models discussed in this e...

Episoder(480)

Ep. 237: Losing Yourself, feat. Mandy Schneider

Ep. 237: Losing Yourself, feat. Mandy Schneider

This week we're joined by Mandy Schneider! Mandy is an up-and-coming young competitive Jiu-Jitsu athlete training out of Dallas, Texas. Despite her young age, she's no stranger to adversity: Mandy has been very vocal about her personal experiences with the dark side of Jiu-Jitsu, including her battles with predatory instructors and mental health. Recently, Mandy shared that she "lost sight of herself for awhile" due to the pressures from full-time competition and her personal lif...

19 Jun 202355min

Ep. 236: Empathy, feat. Valerie Worthington

Ep. 236: Empathy, feat. Valerie Worthington

This week we're joined again by Valerie "Valhalla" Worthington! In addition to being a black belt and OG in women's BJJ, Valerie holds a PhD in Educational Psychology and teaches coaching at Saybrook University. In this episode, Valerie explains the importance of empathetic thinking for Brazilian Jiu-Jitsu coaches and students alike. Follow Valerie on Instagram: https://www.instagram.com/worthingtonvalerie/ Email Valerie: worthingtonvalerie500@gmail.com Resources discussed in t...

12 Jun 20231h 4min

Ep. 235: Bad Marriage Jiu-Jitsu, feat. Gant Grimes

Ep. 235: Bad Marriage Jiu-Jitsu, feat. Gant Grimes

This week we're joined by Gant Grimes! Gant is a black belt training out of Red River Brazilian Jiu-Jitsu in Wichita Falls, Texas. He holds black belts in BJJ, JJJ, and Judo, and has 30 years of martial arts experience. In this episode, Gant shares his belief that good Jiu-Jitsu looks like a bad marriage: know what makes them happy, and take it away. Contact Gant: kosotobjj@gmail.com Mental models discussed in this episode: Theory of Alignment https://bjjmentalmodels.com/...

5 Jun 20231h 21min

Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas

Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas

This week we're joined again by Jon Thomas! In this episode, Jon draws on his guard expertise to share mental models and best practices for gripfighting from the bottom. Follow Jon on Instagram: https://www.instagram.com/jonthomasbjj/ Subscribe to Jon's YouTube channel: https://www.youtube.com/@JonThomasBJJ Check out Jon's website for instructionals: https://www.jonthomasbjj.com/ Mental models discussed in this episode: Controlling the Distance https://bjjmentalmodels.com/controlli...

29 Mai 202355min

BONUS: Less Impressed More Instructionals Ep.1: Open Guard

BONUS: Less Impressed More Instructionals Ep.1: Open Guard

Welcome to a BRAND NEW podcast for BJJ Mental Models Premium subscribers! Going forward you'll need to be a BJJMM Premium subscriber to get this podcast, but we're giving you this first episode for free! We're proud to introduce "Less Impressed More Instructionals," a new premium podcast by Jake Luigi. Jake is the mind behind Less Impressed More Involved, arguably the best analytical BJJ resource on YouTube. Once per month, Jake will give you his full recap on the instructionals...

24 Mai 202322min

Ep. 233: Gripfighting From the Top, feat. Chris "The Villain" Paines

Ep. 233: Gripfighting From the Top, feat. Chris "The Villain" Paines

This week we're joined again by Chris "The Villain" Paines! Chris is a BJJ Globetrotter and a black belt under Priit Mihkelson. In this week's episode, Chris shares his strategies for gripfighting from the top. Watch Chris' viral YouTube video, "How to Defend Everything:" https://youtu.be/BWitv9AKoNU Buy Chris' instructionals on BJJ Fanatics: https://bit.ly/43bQXzW Follow Chris on Instagram: https://www.instagram.com/chrisvillainbjj/ Subscribe to Chris on YouTube: https://www....

22 Mai 20231h 32min

Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth

Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth

This week we're joined by Josh "Kintanon" Wentworth! Josh is a Brazilian Jiu-Jitsu black belt, the head instructor at Apex MMA in Georgia, and a longtime presence on forums like Bullshido and Reddit. Josh is a small guy in a gym full of giants, and normally competes at light featherweight. In this episode, Josh shares concepts and strategies for smaller grapplers who want to be effective against much larger opponents. Troll Josh on Reddit: https://reddit.com/u/kintanon Tra...

15 Mai 20231h 19min

Ep. 231: Mental Models for Ultra-Heavyweights, feat. James "300" Foster

Ep. 231: Mental Models for Ultra-Heavyweights, feat. James "300" Foster

This week we're joined by James "300" Foster! James is a 3x black belt masters world champion, 4th degree black belt under Giva Santana, and the head coach at Foster Brazilian Jiu-Jitsu. He's also a big boy! In this episode, James shares mental models and training strategies for larger grapplers. Follow James on Instagram: https://www.instagram.com/james300foster/ Subscribe to James' YouTube channel: https://www.youtube.com/@James300Foster Train with James: http://fosterb...

8 Mai 202359min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
helsetipspodden
rss-lopedrommen
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
rss-kull
sinnsyn
fryktlos
rss-garne-damer