Ep. 236: Empathy, feat. Valerie Worthington

Ep. 236: Empathy, feat. Valerie Worthington

This week we're joined again by Valerie "Valhalla" Worthington! In addition to being a black belt and OG in women's BJJ, Valerie holds a PhD in Educational Psychology and teaches coaching at Saybrook University. In this episode, Valerie explains the importance of empathetic thinking for Brazilian Jiu-Jitsu coaches and students alike. Follow Valerie on Instagram: https://www.instagram.com/worthingtonvalerie/ Email Valerie: worthingtonvalerie500@gmail.com Resources discussed in t...

Episoder(498)

Ep. 97: Position Series: Turtle, feat. Priit Mihkelson

Ep. 97: Position Series: Turtle, feat. Priit Mihkelson

This week, we're joined by defensive strategist Priit Mihkelson! Much to Matt's chagrin, Steve and Priit espouse the benefits of turtle and why it's an underappreciated position. Priit shares some g...

2 Nov 20201h 24min

Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2

Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2

This week, Seb Lavoie joins us again for a second dive into the conflict mindset. Seb shares his wealth of experience to discuss frequently asked conflict-related questions, such as situational aware...

26 Okt 20201h 28min

Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1

Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1

This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getti...

19 Okt 20201h 45min

Ep. 94: The Champion's Mindset, feat. Travis Stevens

Ep. 94: The Champion's Mindset, feat. Travis Stevens

This week, Steve and Matt are joined by Olympian and Judo legend Travis Stevens. Travis shares how he developed the kind of champion's mindset required to succeed at the highest levels. Mental mode...

12 Okt 20201h 27min

Ep. 93: Teaching Kids, feat. Cal McDonald

Ep. 93: Teaching Kids, feat. Cal McDonald

This week, Steve and Matt are joined by Cal McDonald to discuss best practices for educating kids. In addition to being a black belt under Rob Biernacki, Cal is a specialist in creating educational f...

5 Okt 20201h 23min

Ep. 92: Integrating New Techniques, feat. Jon Thomas

Ep. 92: Integrating New Techniques, feat. Jon Thomas

This week, Steve and Matt are joined by Jon Thomas, the legendary black belt and BJJ instructor. Steve, Matt, and Jon have a spirited discussion about the best way to integrate new techniques into yo...

28 Sep 20201h 17min

Ep. 91: Single vs. Double Lever Control

Ep. 91: Single vs. Double Lever Control

This week, Steve and Matt break down the differences between single and double lever control. In general, single lever control affords more damage, whereas double lever control affords more control. ...

21 Sep 20201h 11min

Ep. 90: Expertise, feat. Rob Biernacki

Ep. 90: Expertise, feat. Rob Biernacki

This week, Steve is once again joined by Rob Biernacki from Island Top Team. If you follow Rob, you know how passionate he is about respecting expertise and calling out impostors. We live in a world...

14 Sep 20201h 55min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
foreldreradet
hjernesterk
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
helsetipspodden
g-punktet
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse
sinnsyn