Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan
This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside channel, failing to manage the distance, failing to ...
19 Feb 20241h 12min
Ep. 270: The 3 Joint Rule, feat. Jeff Shaw
This week we're joined again by Jeff Shaw! Jeff is the head instructor at Bellingham BJJ and the co-creator of the "Creating Gym Culture" series on BJJ Mental Models Premium. In this episode, Jeff j...
5 Feb 20241h 12min
Ep. 269: Position Series: The Honey Badger, feat. Josh "Kintanon" Wentworth
This week we're joined again by Josh "Kintanon" Wentworth! Josh joins us to break down a powerful and underloved position: the honey badger. This is effectively when you "turtle" inside your opponen...
29 Jan 20241h 5min
Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio
This week we're joined by Edwin "Junny" Ocasio! Fresh off his first world championship win, Junny joins us to expand on a conversation he had with Emily Kwok on The Highest Levels (an ongoing BJJMM P...
22 Jan 20241h 7min
Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders
This week we're joined again by Greg Souders! In this episode, Greg joins us to bust some common Jiu-Jitsu myths, including: the "win or learn" debate, why teaching with "training wheels" doesn't wor...
15 Jan 20241h 8min
Ep. 266: From Student to Teacher, feat. Alec Baulding
This week we're joined by Alec Baulding! Alec is a black belt under Romero Cavalcanti, an accomplished competitor, and a reputed YouTube content creator. In this episode, Alec shares his thoughts on...
8 Jan 20241h 7min
Ep. 265: Mental Toughness, feat. Erin Herle
This week we're joined again by Erin Herle! Erin is a black belt under Rubens Charles "Cobrinha" and is the founder of #SubmitTheStigma. She's also a mental performance consultant with a Master of S...
1 Jan 20241h 2min
