
BONUS: The Great Star Wars Prequel Debate, feat. Robert Degle
Just a heads up that this episode has almost nothing to do with Jiu-Jitsu, so if you want to skip it, I don't blame you. 🤣 In this bonus episode, philosophy enthusiast and grappling luminary Robert...
27 Mai 20221h 36min

Ep. 180: Gym Rats and Giving Back, feat. Andrew Wiltse
This week, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a very raw and transparent conversation. For those not aware, Andrew recently experienced a manic episode and was diagnosed ...
23 Mai 202256min

Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan Giles
This week we're joined again by Lachlan Giles! Lachlan introduces the hybrid reverse classroom model that he uses for his online Jiu-Jitsu instructional platform, SUBMETA. Sign up for SUBMETA here: ...
16 Mai 202258min

Ep. 178: Redefining High Percentage, feat. Robert Degle
This week we're joined again by Robert Degle! Robert joins us for a thought piece where we question one of the biggest assumptions in Jiu-Jitsu: what does it mean for a technique to be "high percenta...
9 Mai 20221h 3min

Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith
This week we're joined by Seph Smith! Seph is a black belt under Ryan Hall and is the head instructor at Upstream BJJ. Seph joins us to talk about the concepts behind one of his favorite submissions...
2 Mai 202251min

Ep. 176: Nutrition for BJJ, feat. Dr. Matteo Capodaglio
This week we're joined by Dr. Matteo Capodaglio! Matteo is the founder of Capo Nutrition, and is the "nutritionist to the stars" for BJJ athletes such as Mikey Musumeci and Margot Ciccarelli. In thi...
25 Apr 202253min

Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel Strauss
This week, we're joined by "The Raspberry Ape," Daniel Strauss! Daniel is a black belt under Roger Gracie and is the host of The Raspberry Ape Podcast. In this episode, Daniel breaks down the concep...
18 Apr 20221h 3min

Ep. 174: Structuring a Curriculum, feat. Nick Purler
This week we're joined by Nick Purler! Nick is the head coach at Purler Wrestling Academy. In this episode, Nick brings his wealth of wrestling and coaching knowledge to the podcast, discussing topi...
11 Apr 20221h 11min





















