Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan

Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan

This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside channel, failing to manage the distance, failing to set goals, believing your coach knows everything, and failing to clear your trademark with JT Torres. Follow Matt on Instagram: https://www.instagram.com/onguardbjj Join the On Guard BJJ Online Academy: https://onguardbjj.com/p/online Resources mentioned in this episode: The Fastest Way: To ...

Episoder(499)

Ep. 35: Respect your Opponent

Ep. 35: Respect your Opponent

Respect your opponent, always. This week Steve and Matt discuss the different types of respect and why it's important. Mental models discussed in this episode: Respect your Opponent https://bjjmenta...

2 Sep 20191h

Ep. 34: Funneling

Ep. 34: Funneling

Funneling, as coined by Nelson Puentes from Inverted Gear, is the strategy of forcing your opponent into areas where you are comfortable and experienced. It's key to high-level gameplanning. Mental ...

26 Aug 201959min

Ep. 33: Idea Communism vs Idea Capitalism

Ep. 33: Idea Communism vs Idea Capitalism

Don't worry, this one's not about politics! Today we discuss the pros and cons of Robert K. Merton's idea communism philosophy. The core question answered in this episode is: when should you share y...

19 Aug 20191h 5min

Ep. 32: Body Tethering

Ep. 32: Body Tethering

Be an anchor, not a tetherball. This week Steve and Matt discuss when you should and shouldn't tether your body to your opponent. Mental models discussed in this episode: Body Tethering https://bjjm...

12 Aug 201955min

Ep. 31: Predictable Responses

Ep. 31: Predictable Responses

Action creates reaction. This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time. Mental m...

5 Aug 201958min

Ep. 30: Double Trouble

Ep. 30: Double Trouble

This week Steve and Matt discuss double trouble, a mental model popularized by John Danaher. Mental models discussed in this episode: Double Trouble https://bjjmentalmodels.com/double-trouble/ Rotat...

29 Jul 201959min

Ep. 29: Elbow-Knee Connection

Ep. 29: Elbow-Knee Connection

This week Steve and Matt discuss the elbow-knee connection: a shockingly simple concept that, when applied intelligently, can improve your game in a variety of ways. Mental models discussed in this e...

22 Jul 20191h 9min

Ep. 28: Kuzushi

Ep. 28: Kuzushi

This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking. Mental models discussed in this episode: Kuzushi https://bjjmentalmodels.com/kuzushi/ Path of Least Resistance https:/...

15 Jul 20191h 2min

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