Ep. 284: Stop Being Nice, feat. Beatrice Jin

This week we're joined by Nikki Sullivan! Nikki is a black belt under André Galvão and is an inverted guard specialist. Nikki breaks down the concepts behind her inverted game, which she calls "pand...

28 Feb 202237min

This week we're joined by Nick "Chewy" Albin! Chewy breaks down strategies and concepts for back control. The BJJ podcast crossover you never knew you needed! Chewy's Instagram: https://www.instagr...

21 Feb 20221h 7min

This week we're joined by Dr. Antonio Harrison! Antonio, affectionately known as "Coach Doc," holds a PhD in behavior analysis, and has a wealth of experience in sports coaching. Doc introduces us t...

14 Feb 20221h 3min

This week we're joined by Leanne Pedante! Leanne is the Head of Fitness at Supernatural. Leanne shares her philosophy for making strength & conditioning accessible and fun for the non-athletes among...

7 Feb 20221h 18min

This week we're joined by Mark Harari! Mark is the owner of Pulse Fitness Studio, coach on Supernatural, and a reputed celebrity fitness trainer. Mark joins us to explain how fitness programs are st...

31 Jan 20221h

This week we're joined by Dr. Nick Winkelman! Nick is the author of The Language of Coaching and the Head of Athletic Performance at Irish Rugby. In this episode, Nick shares concepts that coaches c...

24 Jan 20221h 5min

This week we're joined by Xande Ribeiro! Xande joins us to discuss the concepts behind pressure: one of the most potent weapons in Jiu-Jitsu. Xande's Instagram: https://www.instagram.com/xanderibeir...

17 Jan 20221h 1min

This week we're joined by Olympic wrestler and UFC fighter Sara McMann! Sara explains how Jiu-Jiteiros can level up their wrestling in BJJ. Follow Sara McMann on Instagram: https://instagram.com/sar...

10 Jan 20221h