Ep. 284: Stop Being Nice, feat. Beatrice Jin

Ep. 284: Stop Being Nice, feat. Beatrice Jin

This week we're joined by Beatrice Jin! Beatrice is a coach at Kogaion Academy in Virginia, an outstanding brown belt professional competitor, and the operator of America's longest-running women's open mat. In this episode, Beatrice explains how unaggressive grapplers can shed that passive mindset, "stop being nice," and weaponize the strategic meanness needed to excel at high-level Jiu-Jitsu. Follow Beatrice on Instagram: https://www.instagram.com/berimbozo Follow Kogaion Acade...

Episoder(495)

BONUS: The Gameplanning Series, free demo!

BONUS: The Gameplanning Series, free demo!

Here's a freebie for all of you loyal listeners: the first 30 minutes of the BJJ Mental Models Gamplanning Series! The Gameplanning Series is the first full course we made for BJJ Mental Models Premi...

15 Aug 202132min

Ep. 138: Jiu-Jitsu Career Paths, feat. Rebecca Hughes

Ep. 138: Jiu-Jitsu Career Paths, feat. Rebecca Hughes

This week we're joined by Rebecca "Beans" Hughes! Rebecca is best known for her hit online BJJ coaching course, Camp Nebula. In this episode, Rebecca shares her tips for building a thriving career i...

9 Aug 20211h 2min

Ep. 137: Empathy, feat. Jamie Kilstein

Ep. 137: Empathy, feat. Jamie Kilstein

Note: this episode has been replaced. Please listen to the audio for an important message. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our ...

2 Aug 20216min

Ep. 136: The Anaconda System, feat. Matt Skaff

Ep. 136: The Anaconda System, feat. Matt Skaff

This week we're joined by Matt Skaff! Matt is a 10th Planet black belt who specializes in the anaconda choke. The anaconda is powerful because it's not just a choke: it's a powerful positional syste...

26 Jul 202156min

Ep. 135: Transmission of Knowledge, feat. Drew Weatherhead

Ep. 135: Transmission of Knowledge, feat. Drew Weatherhead

This week, we're joined by Drew Weatherhead from Because Jitsu! Drew shares his best practices for transmission of knowledge and efficient learning. Book referenced in this episode: Thinking Fast a...

19 Jul 20211h 23min

Ep. 134: Bullshit Inoculation, feat. Phrost

Ep. 134: Bullshit Inoculation, feat. Phrost

This week we're joined by Phrost, the founder of Bullshido. You probably know Bullshido as one of the internet's best resources for debunking fake martial arts, fake news, and other bullshit. In thi...

12 Jul 20211h 23min

Ep. 133: Submit the Stigma, feat. Erin Herle

Ep. 133: Submit the Stigma, feat. Erin Herle

This week, we're joined by Erin Herle! Erin is a black belt under Rubens "Cobrinha" Charles, an elite competitor, and the founder of #submitthestigma, a mental health awareness organization for grapp...

5 Jul 20211h 22min

Ep. 132: Wedges, feat. Matt Kwan

Ep. 132: Wedges, feat. Matt Kwan

This week, Steve and Matt do a super detailed breakdown of wedges: a core mechanic of Jiu-Jitsu that's critical to offense. Frames and wedges have a lot in common, but frames are primarily used for d...

28 Jun 20211h 3min

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