Mini Ep. 9: Clamps

Mini Ep. 9: Clamps

In this week's mini-episode, we're discussing clamps, the mechanic where you use your limbs to create a closed circuit around your opponent's body. Think closed guard or seatbelt. This is the fourth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further study: Mini Ep. 6: Frames https://podcast.bjjmentalmodels.com/243161/15242269-mini-ep-6-frames Mini Ep. 7: Levers https://podcast.bjjmenta...

Episoder(492)

Ep. 265: Mental Toughness, feat. Erin Herle

Ep. 265: Mental Toughness, feat. Erin Herle

This week we're joined again by Erin Herle! Erin is a black belt under Rubens Charles "Cobrinha" and is the founder of #SubmitTheStigma. She's also a mental performance consultant with a Master of S...

1 Jan 20241h 2min

Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

This week we're joined again by Priit Mihkelson! In this episode, Priit reveals something surprising about the way he runs his gym: he teaches submissions first! This is pretty funny and surprising ...

25 Des 20231h 11min

Ep. 263: The Knee Slice, feat. Heather Morgan

Ep. 263: The Knee Slice, feat. Heather Morgan

This week we're joined by Heather Morgan! Heather is a BJJ black belt under André Galvão and a prominent online instructor. In this episode, Heather discusses how she attacks from her favorite guard...

18 Des 20231h

Ep. 262: Gamification, feat. Rob Biernacki

Ep. 262: Gamification, feat. Rob Biernacki

This week we're joined again by Rob Biernacki! In this episode, Rob talks about the concept of gamification, how it optimizes learning, and how both students and coaches can gamify Jiu-Jitsu. Keep ...

11 Des 20231h 13min

Ep. 261: Business, Balance, and BJJ, feat. Victor Hugo

Ep. 261: Business, Balance, and BJJ, feat. Victor Hugo

This week we're joined by Victor Hugo! Victor is a black belt under the Ribeiro brothers and a multi-time ultra heavyweight world champion. He's also an accomplished businessperson, being both the h...

4 Des 202353min

Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott Sievewright

Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott Sievewright

This week we're joined by Scott Sievewright! Scott is the head coach at Primal MKE in Milwaukee and the host of the Primal MMA Coaching Podcast. In this episode, Scott shares his pragmatic take on e...

27 Nov 20231h 13min

Ep. 259: Training with Giants, feat. Dorothy Dao

Ep. 259: Training with Giants, feat. Dorothy Dao

This week we're joined by Dorothy Dao! Dorothy is a competition black belt now training under the Mendes brothers out of AOJ in Costa Mesa, California. Previously Dorothy had trained mostly with lar...

20 Nov 202359min

Ep. 258: Self-Organization, feat. Lachlan Giles

Ep. 258: Self-Organization, feat. Lachlan Giles

This week we're joined again by Lachlan Giles! In this episode, Lachlan talks about the philosophy of self-organization, where students take ownership of their own learning journey. We also touch on...

13 Nov 202353min

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