Ep. 294: Unconventional Jiu-Jitsu Careers, feat. Kiaya Jackson

Ep. 294: Unconventional Jiu-Jitsu Careers, feat. Kiaya Jackson

This week we're joined by Kiaya Jackson! Kiaya is the founder of SoPro Collective and a Jiu-Jitsu competitor representing Brandon Mccaghren from 10th Planet Decatur. In this episode, Kiaya explains her unconventional journey into a Jiu-Jitsu career, and shares her playbook for making a living in the sport beyond the usual athlete and coach career paths. Follow Kiaya on Instagram: https://www.instagram.com/kiaya.j SoPro Training — Kiaya's coaching brand: https://www.soprotraining...

Episoder(494)

Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez

Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez

This week we're joined by David Figueroa-Martinez! David is a black belt, instructor, and writer training out of Gracie La Mesa in California. In this episode, David discusses how Jiu-Jitsu, while n...

31 Jul 20231h 2min

Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

This week we're joined again by Brandon Mccaghren! In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown. Follow Brandon on Instagram: https://www.ins...

24 Jul 202357min

Ep. 241: The Confident Mind, feat. Nate Zinsser

Ep. 241: The Confident Mind, feat. Nate Zinsser

This week we're joined by Dr. Nate Zinsser! Nate shares the confidence-building guidance from his essential book, The Confident Mind. Get Nate's book, The Confident Mind: https://www.natezinsser.com...

17 Jul 202354min

Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson

Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson

This week we're joined by Priit Mihkelson! In this episode, Priit explains recent developments in what he calls "sideways open guard:" a supine guard where your body is tilted to the side. It's an e...

10 Jul 20231h

Ep. 239: BJJ Careers for Regular People, feat. Greg Sirico

Ep. 239: BJJ Careers for Regular People, feat. Greg Sirico

This week we're joined by Greg Sirico! Greg is a Marcelo Garcia black belt and is the head instructor at Odyssey BJJ in Atlanta, Georgia. In this episode, Greg explains how regular folks who aren't ...

3 Jul 202359min

Ep. 238: Performance Nutrition for Regular People, feat. Steph Gaudreau

Ep. 238: Performance Nutrition for Regular People, feat. Steph Gaudreau

This week we're joined by Steph Gaudreau! Steph is a popular strength coach, performance nutritionist, and Jiu-Jitsu athlete. In this episode, Steph shares her playbook on performance nutrition for ...

26 Jun 20231h 12min

Ep. 237: Losing Yourself, feat. Mandy Schneider

Ep. 237: Losing Yourself, feat. Mandy Schneider

This week we're joined by Mandy Schneider! Mandy is an up-and-coming young competitive Jiu-Jitsu athlete training out of Dallas, Texas. Despite her young age, she's no stranger to adversity: Mandy h...

19 Jun 202355min

Ep. 236: Empathy, feat. Valerie Worthington

Ep. 236: Empathy, feat. Valerie Worthington

This week we're joined again by Valerie "Valhalla" Worthington! In addition to being a black belt and OG in women's BJJ, Valerie holds a PhD in Educational Psychology and teaches coaching at Saybrook...

12 Jun 20231h 4min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hormonelle-frida
hjernesterk
rss-kunsten-a-leve
klimaks
helsetipspodden
rss-sunn-okonomi
g-punktet
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast