111- Healing the ADD Brain: Treatment Options That Work
There's no one-size-fits-all approach for treating ADHD. Daniel G. Amen, M.D., explains a range of interventions, including medication, supplements, diet/exercise, neurofeedback, focused breathing, pe...
28 Jul 201548min
110- Summer Learning Strategies That Won't Overwhelm ADHD Kids
Every parent of an ADHD child worries about academic backsliding over the summer, but also wants to let their kid rest and rejuvenate away from the stress of school. Jodi Sleeper-Triplett helps us fin...
21 Jul 201555min
109- Decluttering Made Easy for ADHD Adults and Kids
Tired of living and working amidst clutter? Professional organizer Susan C. Pinsky shares simple steps for eliminating excess, then outlines systems that will help you keep your life clutter-free.
14 Jul 201554min
108- Let's Talk About ADHD: How to Answer Questions from Doubters & Explain It to Your Child
Ned Hallowell, M.D., brings ADHD into the light of day. Learn how to address skeptical or hurtful comments from doubters, and how to boost your child's self-esteem and talk openly about his or her dia...
30 Jun 201544min
107- Sex, Love, and ADHD: What Your Teen Needs to Know
Raging hormones and teen angst plus ADHD impulsivity and immaturity can lead to poor decisions. Wes Crenshaw, Ph.D., offers advice for talking with your teen, openly and without judgment, about sex an...
23 Jun 201557min
106- Be On Your Own Team: 7 Self-Defeating ADHD Behaviors and How to Stop Them
Alan Brown identifies seven common unproductive ADHD behaviors—such as too much screen time, guilt and blame, the tendency to multitask—and presents the fixes that will help you stop sabatoging yourse...
16 Jun 201548min
105- The Well-Behaved Student: Solving ADHD Children's Behavior Challenges at School
Ross W. Greene, Ph.D., helps parents understand the root causes of ADHD children's behavior problems at school, why time-outs and sticker charts don't work, and suggests strategies that will bring rea...
2 Jun 201558min
104- Improve Your Mental Clarity: Mindfulness for Adults with ADHD
Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through ...
27 Mai 201557min
