Astral Doorway Podcast | Astral Travel, Awakening Consciousness, Meditation, Gnosis, Initiation etc.21 Jun 2021

Guided Meditation: Cultivating Awareness & Detachment | Astral Projection Mindset

YouTube episode: https://youtu.be/4HOaSzuY1J4

Detaching our awareness from thoughts is an important practice, it's easy to get overwhelmed by them. This guided meditation can be used daily, for clarity and well-being, which naturally arises when we reclaim our awareness from compulsive thinking. We do this by anchoring ourselves in the body, the breath and the present moment, fully accepting our current emotional and mental state, and then going beyond it.

The practice of becoming more conscious of our thoughts ultimately enables us to be more aware of our dreams, and increases the ability to maintain a peaceful mind. In this freedom of mind, we are more prepared to access lucid dreaming & Astral projection, and it also helps us to maintain focus and be more grounded in these experiences.

This type of meditation can have powerful and lasting effects on the mind and body. Especially when practiced consistently as your mental strength and growing awareness spills into your daily life, and into your consciousness when you sleep.

*This is primarily a silent meditation however feel free to play musicbehind it if you wish.

*You can keep your eyes open if you like, but preferably keep them closed.

YouTube: https://www.youtube.com/AstralDoorway

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