Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(319)

Ep. 79 - Remembering Ajahn Chah

Ep. 79 - Remembering Ajahn Chah

On this special episode of the Heart Wisdom Podcast, Jack reflects on the life and teachings of his teacher Ajahn Chah.Find show notes and links for this episode here: https://beherenownetwork.com/jac...

3 Aug 20181h 4min

Ep. 78 - Nachiketa and the Lord of Death

Ep. 78 - Nachiketa and the Lord of Death

On this episode of the Heart Wisdom Podcast, Jack shares the adventure of Nachiketa and the Lord of Death and examines the lessons it has to teach about our own journey of awakening. See Privacy Polic...

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Ep. 77 - Path of Inner Development

Ep. 77 - Path of Inner Development

In this talk, Jack looks at how the path of inner development can help us navigate life's difficulties.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co...

22 Jun 201835min

Ep. 76 - The Three Gateways to Freedom

Ep. 76 - The Three Gateways to Freedom

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31 Mai 20181h 1min

Ep. 75 - Opening to Generosity

Ep. 75 - Opening to Generosity

Jack examines what happens when we open ourselves to generosity through sharing our gifts and by receiving the kindness of others gracefully. See Privacy Policy at https://art19.com/privacy and Cali...

10 Mai 201845min

Ep. 74 – The Heart of Compassion

Ep. 74 – The Heart of Compassion

This time on the Heart Wisdom Podcast, Jack invites us to explore the quality of the awakened heart known as Metta.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

19 Apr 201825min

Ep. 73 - The Garden of the Heart

Ep. 73 - The Garden of the Heart

On this episode of the Heart Wisdom Podcast, Jack looks at the way we tend to the garden of the heart with mindfulness and meditation practice.See Privacy Policy at https://art19.com/privacy and Calif...

28 Mar 20181h

Ep. 72 – Exploring the Eightfold Path

Ep. 72 – Exploring the Eightfold Path

In this episode of the Heart Wisdom Podcast, Jack explores the liberation offered by the Noble Eightfold Path.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a...

8 Mar 201858min

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