204. 7 Ways to Rest After a Stressful Year

204. 7 Ways to Rest After a Stressful Year

Have you ever felt like the holiday season leaves you more frazzled than fulfilled? I have, and in this episode, I’m diving deep into why the end of the year can feel so overwhelming—and how embracing rest in all its forms can be your secret weapon against burnout, stress, and the constant hustle that dominates our lives. From exploring seven distinct types of rest (yes, there are actually seven!) and their impact on our mental, emotional, and financial well-being, to discussing the subtle differences between simply having time off and truly recharging, this conversation is all about finding sustainable peace amidst the holiday chaos. Plus, I’ll share personal stories—from my family’s favorite holiday movies to my journey with an energy coach—and reveal how rest can help you show up as your best self in 2025 and beyond. To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(332)

291. Why Every SAHM Needs a Financial Safety Net

291. Why Every SAHM Needs a Financial Safety Net

A video I posted about the tradwife movement blew up, and the comments made one thing clear: most people are using "tradwife" and "stay-at-home mom" interchangeably. They are not the same thing, and t...

7 Jul 28min

290. Study Hall: Credit Card Debt

290. Study Hall: Credit Card Debt

In this edition of Study Hall, I'm compiling all of our best credit card debt advice into one place so you can stop Googling in a shame spiral at 2 a.m. and actually understand what's going on with yo...

30 Jun 44min

289. You're Networking Wrong (What to Do Instead) with Danielle Robay

289. You're Networking Wrong (What to Do Instead) with Danielle Robay

Today I'm sitting down for another chat with one of my favorite guests, Danielle Robay. Danielle’s a TV host, journalist, host of Question Everything, co-executive producer of Bookmarked alongside Ree...

23 Jun 51min

288. How to Stop Burning Out While Building Your Dreams with Michelle Razavi

288. How to Stop Burning Out While Building Your Dreams with Michelle Razavi

If you've been checking every box, hitting every goal, and somehow feeling further away from yourself than ever, this episode is for you. Our guest today is Michelle Razavi, and she’s back with an imp...

16 Jun 58min

287. How to Build a Business From Nothing with Jasmine Star

287. How to Build a Business From Nothing with Jasmine Star

Visit ⁠⁠https://herfirst100k.com/ffpod⁠⁠ to grab a copy of our free Side Hustle Skill Finder to figure out exactly which of your existing skills can make you money, and what to do with them first! Th...

9 Jun 59min

286. Getting Rich Made Me a Bad Woman

286. Getting Rich Made Me a Bad Woman

What if the reason you're afraid of building wealth has nothing to do with you, and everything to do with a system designed to keep you that way? In this episode, I'm pulling back the curtain on somet...

2 Jun 34min

Managing Money In My 30s

Managing Money In My 30s

What if your thirties were about impressing yourself instead of others? In this episode, Tori gets real about the shift in priorities that comes with entering a new decade, reflecting on everything fr...

26 Mai 25min

millionaire mindset: lever theory

millionaire mindset: lever theory

What if the real reason you're not hitting your money goals has nothing to do with how hard you're working? In this millionaire mindset episode, I'm introducing you to the Lever Theory, the framework ...

19 Mai 32min

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