Episode 58 - Like Sands Through the Hourglass, Life is Swiftly Passing: What Can You Do Today to Awaken Your Spirit?

Episode 58 - Like Sands Through the Hourglass, Life is Swiftly Passing: What Can You Do Today to Awaken Your Spirit?

"Like sands through the hourglass, so are the days of our lives."

Last week, in Episode 57, Re-envisioning by Releasing: How to Make Space for the New, by Courageously Letting Go of the Old , Lauren spoke about how many people use the New Year as a time to re-envision what they would like to bring into their lives. But there's an often over-overlooked step needed to welcome all that is waiting: Make space for the new! This episode is about examining what you would like to make space FOR, while remembering that life is swiftly passing, like sands through an hourglass.

The world needs you doing the little things that light you up, so that you can light the way for others, and share and strengthen the love that is so desperately needed on this earth, far and wide. What's one thing that you can do TODAY to awaken your spirit?

Listen to the music of We Are Star Children here.

To learn more about the significance of being a Star child, the gift of being in a band during Lauren's journey through grief, and how music has been a buoy to her spirits, Listen to My Mourning Routine Podcast, Episode 31: We Are Star Children here.

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Episoder(84)

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Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee

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Ep. 82 - Lauren O'Connell on Astrology & Grief

Ep. 82 - Lauren O'Connell on Astrology & Grief

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Ep. 81 - A Letter to My Mother

Ep. 81 - A Letter to My Mother

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Ep. 80 - Anna Beecher on Life, and the Living of It

Ep. 80 - Anna Beecher on Life, and the Living of It

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Ep. 79 - MaKshya Tolbert on Attention as Something to Interrupt Sorrow

Ep. 79 - MaKshya Tolbert on Attention as Something to Interrupt Sorrow

In this intimate conversation, MaKshya Tolbert shares the "why" behind writing Shade is a place; explores loss, as a structure to see grief; the (devastating) consequences of wanting shade; and being ...

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Ep. 78 - Anya Faruque on Grief in Romantic Love

Ep. 78 - Anya Faruque on Grief in Romantic Love

In this episode, Anya Faruque speaks to a different level of grief that many of us experience in our lives: Romantic grief.  While living losses can hurt deeply, there is tremendous potential for them...

20 Nov 202554min

Ep. 77 - On Legacy Work, with Matt Jacobson of LifeBooks

Ep. 77 - On Legacy Work, with Matt Jacobson of LifeBooks

Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family's mattress store, he was inspired b...

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