SUMMER RE(P)LAY SERIES:Replay with Sika Henry

SUMMER RE(P)LAY SERIES:Replay with Sika Henry

It’s officially Summertime! While some of ya’ll will race through to fall without even a little break, TBI will take a break from making fresh episodes, as we rest, recover, and rejuvenate before we hit the fall season strong.

Our team has voted and we are bringing you all a replay of the IG Popup lives and our most popular episodes.

A dream deferred has become a dream realized. Next to the definitions of perseverance, overcomer, determined, and committed, you will find a beautiful picture of the First African American Professional Triathlete, Sika Henry!

In this episode, Sika brings the laughter, the inspiration, the hard truths, and you will hear how she is still learning how to tri, as she conquers training with power, as well as the importance of looking good when she races. Because when you look good, you feel good and race well!

You already know this is a good one, so sprint to your favorite listening platform and get into this episode!

Don’t forget to leave a review, share it with your friends, and Follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to imreadyto@tribeginnersluck.com.

Cheers to defying the odds and being trailblazers, Let’s Tri this!

Episoder(183)

TriFoxx Rising: I Don’t Know My Limits with Latifah Lowery

TriFoxx Rising: I Don’t Know My Limits with Latifah Lowery

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From Pool to Podium: Beginner's Luck at Its Finest with Jillian Cantrell

From Pool to Podium: Beginner's Luck at Its Finest with Jillian Cantrell

Can you imagine going from lifelong swimmer to a triathlon age-group winner in your very first race? Tune in as we sit down with Jillian Cantrell, a former competitive swimmer, who added shifting gear...

19 Mar 202546min

The Aunt-Niece Triathlon Takeover with Lisa and Camri Johnson

The Aunt-Niece Triathlon Takeover with Lisa and Camri Johnson

This week we take a journey into the heart of the YWCA Women’s Triathlon in Minneapolis. Lisa and Camri Johnson, an aunt-niece duo have conquered this race since 2016 and have no plans of stopping any...

12 Mar 20251h 10min

130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a...

5 Mar 20251h 16min

Olympic Trial to Ironman: Swim to Code with Nnamnse Ammons

Olympic Trial to Ironman: Swim to Code with Nnamnse Ammons

From high school record-breaker to Olympic hopeful, Ironman conqueror, and now, a community game-changer: Nnamnse's story is a whirlwind of achievement. From elite athlete to "Swim to Code" founder, h...

26 Feb 202557min

Mr. BTA and the Triathlon Movement with Tony Brown

Mr. BTA and the Triathlon Movement with Tony Brown

No athletic background? No problem! This week, we talk with Tony Brown, Founder of the Black Triathletes Association (BTA), whose journey from a non-athlete to an Ironman finisher proves that belief a...

19 Feb 202555min

The OG Sporty Girls:  Best Friends Who Tri with Jen Price and Rashan Ali

The OG Sporty Girls: Best Friends Who Tri with Jen Price and Rashan Ali

With the power of a friendship that spans over 30+ years,  you get several opportunities to share memories, life experiences, and encourage each other to Tri.   This week’s episode is fun, inspiring, ...

12 Feb 202551min

Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

You are never too old to Tri or set a World Record! This week, we have two remarkable athletes, Yolanda Holloway Stevens and McKenley Mason, who share their incredible journeys in the world of triathl...

5 Feb 202552min

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