Strength to overcome with Dr. Sarah Weimer

Strength to overcome with Dr. Sarah Weimer

This season is about overcoming, and let’s be real; you learn to overcome whenever you tri.

We get to move. Movement is a gift; we must take care of our bodies, especially during the off-season. Dr. Sarah Weimer gives us tips on staying strong, incorporating mobility, and planning for a successful 2023 race season.

Don’t forget to leave a review, share it with your friends, and Follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to imreadyto@tribeginnersluck.com.

Episoder(183)

Generations of Grit with Mike and Bella Buenting

Generations of Grit with Mike and Bella Buenting

In this special Father's Day edition of Tri Beginner’s Luck, we welcome Mike and Bella Buenting, a father-daughter duo. Bella talks about how her father introduced her to triathlons at a young age, he...

12 Jun 20241h 1min

Against All Odds with Caleb Prewitt

Against All Odds with Caleb Prewitt

In this heartwarming episode, we learn more about the extraordinary journey of Caleb Prewitt, a 17-year-old triathlete with Down Syndrome, and his mother, Karen Prewitt. Witness how Caleb, with his mo...

5 Jun 202447min

She Tris with Sarah Hays

She Tris with Sarah Hays

Join us on this episode as we explore the journey of Sarah Hays, co-founder of She Tris, and her remarkable influence on the women's triathlon community. From her initial hurdles in the triathlon worl...

29 Mai 202452min

Unity & Endurance: The Power of Sibling Bonds with Andrew and Jamie Fink

Unity & Endurance: The Power of Sibling Bonds with Andrew and Jamie Fink

Sibling admiration is beautiful to witness. In this episode, Andrew and Jamie Fink show us exactly what it looks like. From their spirited upbringing in athletics to conquering their first triathlon r...

22 Mai 202444min

Fueling the Montauk Legacy with Merle Mc Donald Aaron

Fueling the Montauk Legacy with Merle Mc Donald Aaron

Merle Mc Donald Aaron takes us on a journey where she recounts this iconic event, from its humble beginnings over 40 years ago to its vibrant present-day community, The RJA Memorial Mighty Montauk Tri...

15 Mai 202444min

Conquering Miles and Memories with Angela and Sedona Decint

Conquering Miles and Memories with Angela and Sedona Decint

Happy  Early Mother’s Day to all the Moms and Mother Figures. Join us this week as Mother/Daughter duo Angela and Sedona Decint take us on an exhilarating journey through the highs and lows of their m...

8 Mai 202452min

Recover to Train with Jamal Davis

Recover to Train with Jamal Davis

Jamal Davis shares his story, which is one of determination, growth, and the lessons he learned about structured training and recovery. He covers his experiences from basketball and team sports and ho...

1 Mai 20241h

From Fear to Finish Line with Marguerite Madden

From Fear to Finish Line with Marguerite Madden

Join us for the latest episode of the Tri Beginner's Luck podcast! You won't want to miss this one as we sit down with the incredible Marguerite Madden, a tri  force to be reckoned with.  Marguerite t...

24 Apr 202434min

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