Accepting the Dare with Valerie Tyler

Accepting the Dare with Valerie Tyler

You are 52 years old, and someone dares you to Tri. What to do? Well, nothing to do but the thing! She graciously accepted the challenge, adding triathlon to the list of the many things she has done.

Valerie is an active woman. She is an executive, a yoga instructor, a personal

trainer, a fitness trainer, and a nutritionist, all while still playing tennis, roller skating, skiing, and attending aerobic classes. But most importantly for our discussion, Valerie is a Triathlete and a successful one at that. She is an Ironman finisher, placing second in her age group.

She works the life-training balance and shares her story with all of us.

Y'all, it’s time to listen and TRI! Check out this article Hoka did on Sika Henry and Valerie Tyler while you are at it.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's Luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Episoder(183)

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

When Lia Belardo moved from New York to Philadelphia in 2009, she could barely run a mile and was navigating endometriosis and PCOS while working a stressful finance job. Today, she has completed seve...

19 Nov 20251h 4min

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

What were you doing a few weeks after your 18th birthday? For Jaharie Osborne, the answer is… completing a full Ironman!  Dared by friends and fueled by curiosity, Jaharie jumped headfirst—literally—i...

12 Nov 202550min

Suits to Saddles:  Traded Law to Build a Purpose-Driven Brand with Ed Chang

Suits to Saddles: Traded Law to Build a Purpose-Driven Brand with Ed Chang

Tri Beginner's Luck is officially back, and we're kicking off the new season with an absolute must-listen: Ed Chang, COO and co-founder of performance gear brand, Varlo!   This  conversation is about ...

5 Nov 202550min

Pushing Limits: When Sports Meet Purpose with Logan Cunningham

Pushing Limits: When Sports Meet Purpose with Logan Cunningham

How cool is it to seemingly come out of the womb living the triathlon life? Well, for Logan Cunningham, her triathlon roots run deep, tracing back to her grandfather and father. This remarkable athlet...

25 Jun 202555min

Defying Limits: One Athlete’s Mission to Redefine What’s Possible with Zachary Josie

Defying Limits: One Athlete’s Mission to Redefine What’s Possible with Zachary Josie

Let’s meet  Zachary Josie, a passionate triathlete with disproportionate dwarfism who’s rewriting the limits of endurance sport. With humor, humility, and serious hustle, Zach shares his journey from ...

18 Jun 20251h 8min

Fatherhood and Finish Lines with Ramsey Sybel

Fatherhood and Finish Lines with Ramsey Sybel

This week, in a special Father's Day edition, we're celebrating all the dads out there with an inspiring conversation! Imagine going from having no idea what a triathlon was in 2019 to becoming a fier...

11 Jun 20251h

Find Your Space with Bryan Frank

Find Your Space with Bryan Frank

Let's meet Bryan Frank, a prominent figure in the DC triathlon community, who's dedicated his time to making the sport a more welcoming space for everyone.   Bryan gets real about his journey, which b...

4 Jun 20251h 9min

Community, Comebacks, and Redefining Success with Colleen Bartling

Community, Comebacks, and Redefining Success with Colleen Bartling

Get ready for an electrifying conversation with Colleen Bartling, a powerhouse triathlete, devoted mom, supportive wife, and sharp business executive who’s also the driving force behind Team Varlo’s a...

29 Mai 20251h 4min

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