She Tris with Sarah Hays

She Tris with Sarah Hays

Join us on this episode as we explore the journey of Sarah Hays, co-founder of She Tris, and her remarkable influence on the women's triathlon community. From her initial hurdles in the triathlon world, including a daunting first ocean swim and a challenging flat tire incident, to her triumphant return after focusing on her family, Sarah's story is one of resilience and passion. Under her leadership, She Tris emerged in 2018, transforming the triathlon scene across six events in two states, and fostering a vibrant community of women athletes.

Sarah's shares her personal achievements and the joy of watching other women overcome their own challenges. Her journey from participating in national duathlon teams to facing new trials with grace, demonstrates the power of perseverance and a deep appreciation for one's physical capabilities at any age. Don't miss this episode, filled with motivation, insight, and the indomitable spirit of the triathlon community.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com

Episoder(183)

Making Waves with Casey Arendt

Making Waves with Casey Arendt

It’s time to swim in the waves with Casey Arendt on the Tri Beginner's Luck podcast! From her competitive swimming background to her journey into triathlon, Casey shares her experiences, including her...

17 Apr 202454min

Thriving Through Trials with Josh Banks

Thriving Through Trials with Josh Banks

TBL welcomes Joshua Banks to the podcast to share his inspiring journey of resilience and determination in overcoming adversity through triathlon. From building a bike in his daughter's memory to qual...

10 Apr 202458min

Coming in Hot with Haley Chura

Coming in Hot with Haley Chura

It's getting hot here; Haley Chura must be in this episode! Haley had a great start to the year by participating in the RunDisney Dopey Challenge, where she won three out of four races and set a perso...

3 Apr 20241h 13min

Born To Be Champions with Karen and Donna Smyers

Born To Be Champions with Karen and Donna Smyers

Sisters. Champions. Hall of Famers. Karen and Donna Smyers have made triathlon history again and again, and we are excited to welcome them to TBL!     Karen Smyers, a professional triathlete for 26 ye...

27 Mar 20241h 19min

Entering My Triathlon Era with Kelly Ransier

Entering My Triathlon Era with Kelly Ransier

At TBL, we are all about the first-time finish line! And this week, we talk with beginner  Kelly Ransier, who is ready to share her remarkable journey from being a novice in running and cycling to bec...

20 Mar 202446min

Tri Vibes with Delaware State Triathlon Team

Tri Vibes with Delaware State Triathlon Team

Get ready for a journey filled with passion, unique experiences, and valuable lessons as we introduce you to the incredible athletes of the Delaware State University (DSU) tri team.    Led by the unst...

13 Mar 20241h 4min

Tri with Heart with Kebby Holden

Tri with Heart with Kebby Holden

In this episode, Michanda kicks off  Women's History Month with an exceptional guest, Kebby Holden, the founder of Coeur Sports. Coeur, which means heart in French, perfectly encapsulates Kebby's jour...

6 Mar 20241h 3min

Tri My Way with Attayah Ali Milton

Tri My Way with Attayah Ali Milton

Dive into something special with Tri Beginner's Luck!  Whether you're a seasoned athlete or a newbie, we're all about embracing those unforgettable first-time moments. In this bonus episode, join Mich...

29 Feb 202442min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
g-punktet
rss-kull
rss-sunn-okonomi
helsetipspodden
sinnsyn