Coming in Hot with Haley Chura
It's getting hot here; Haley Chura must be in this episode! Haley had a great start to the year by participating in the RunDisney Dopey Challenge, where she won three out of four races and set a perso...
3 Apr 20241h 13min
Born To Be Champions with Karen and Donna Smyers
Sisters. Champions. Hall of Famers. Karen and Donna Smyers have made triathlon history again and again, and we are excited to welcome them to TBL! Karen Smyers, a professional triathlete for 26 ye...
27 Mar 20241h 19min
Entering My Triathlon Era with Kelly Ransier
At TBL, we are all about the first-time finish line! And this week, we talk with beginner Kelly Ransier, who is ready to share her remarkable journey from being a novice in running and cycling to bec...
20 Mar 202446min
Tri Vibes with Delaware State Triathlon Team
Get ready for a journey filled with passion, unique experiences, and valuable lessons as we introduce you to the incredible athletes of the Delaware State University (DSU) tri team. Led by the unst...
13 Mar 20241h 4min
Tri with Heart with Kebby Holden
In this episode, Michanda kicks off Women's History Month with an exceptional guest, Kebby Holden, the founder of Coeur Sports. Coeur, which means heart in French, perfectly encapsulates Kebby's jour...
6 Mar 20241h 3min
Tri My Way with Attayah Ali Milton
Dive into something special with Tri Beginner's Luck! Whether you're a seasoned athlete or a newbie, we're all about embracing those unforgettable first-time moments. In this bonus episode, join Mich...
29 Feb 202442min
Triathlon Bonds with Clement and Jamila Allen
In this episode, Michanda connects with a father-daughter duo, Clement and Jamila Allen, who hails from Augusta, GA. Michanda finds common ground with her guests, especially since Clement teaches at h...
28 Feb 20241h 3min
Battling Fears, Creating a Legacy with Jordan Hunter
Dive into a legacy of impact with Jordan Hunter and Legacy Aquatics! As a USA Triathlon Level 1 coach and Navy veteran battling PTSD, Jordan's journey led him to create something truly remarkable. Leg...
21 Feb 202459min
