Guided Meditation: Listening to Emotions
This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pdNJD2r49cY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Jan 202429min
Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions
This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/aQWO63UGkmg?si=a0qKxAuPBFYBTZ36&t=1791. ******* Download Transcript: https://www.audiodharma.org/transcripts/23530/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Jan 202416min
Guided Meditation: Naming Emotions
This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/aQWO63UGkmg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Jan 202429min
Dharmette: Practice Skills (5 of 5) Practicing with Being Enough
This talk was given by Ying Chen, 陈颖 on 2024.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/82adkwUKKQE?si=CoDGR5OULlS7dIA4&t=1946. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Jan 202413min
Guided Meditation: This is enough
This talk was given by Ying Chen, 陈颖 on 2024.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/82adkwUKKQE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Jan 202432min
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind
This talk was given by Ying Chen, 陈颖 on 2024.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/vRKRkOQ-ANQ?si=ljILh6byhZlR2TBN&t=1987. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Jan 202413min
Guided Meditation: Practicing with Don’t Know Mind
This talk was given by Ying Chen, 陈颖 on 2024.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/vRKRkOQ-ANQ?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Jan 202433min
Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing
This talk was given by Ying Chen, 陈颖 on 2024.01.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/qxQ3Ul7TC8M?si=UmMy48AKaWEL2UbV&t=1860. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Jan 202416min
