Finding Yourself in a Forest
Buddhism Guide11 Sep 2021

Finding Yourself in a Forest

Nature gives our brains time to reset from the hectic pace of modern life and gives our mental health a well-deserved boost. Being outdoors can reduce your stress levels, help fight anxiety and depression, boost your mood, improve your immune function, provide relaxation and rehabilitation, and of course, give us the exercise we all need. Forest therapy is one way of getting our mental health hit. It has been scientifically proven that trees have many healing properties. Try my free guided meditation course on compassion https://round.glass/yesherabgye Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1 The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1 Life's Meandering Path - https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3 Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide Website - https://yesherabgye.com/ Facebook - https://www.facebook.com/karmayesherabgye/ Instagram – https://www.instagram.com/yeshe_rabgye/ Twitter – https://twitter.com/BuddhismGuide

Episoder(161)

The fruits of being generous

The fruits of being generous

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

8 Aug 20158min

Buddhism and homosexuality

Buddhism and homosexuality

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

11 Jul 20156min

Worldly Conditions

Worldly Conditions

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

19 Jun 20159min

Soldiers and Buddhism

Soldiers and Buddhism

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

30 Mai 20153min

The Power of Words

The Power of Words

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

11 Mai 20154min

The Art of Letting Go

The Art of Letting Go

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

26 Apr 20156min

A Critical Mind

A Critical Mind

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

12 Apr 20156min

What is your goal?

What is your goal?

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It...

28 Mar 20154min

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