Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!

Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journal

Episoder(188)

Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage Fear, and Improve Performance (FREE)

Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage Fear, and Improve Performance (FREE)

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29 Okt 202540min

Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?

Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?

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22 Okt 20251h 14min

LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna Hazelnutt

LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna Hazelnutt

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

15 Okt 20251h 3min

Hamish McArthur: Sending V17 Fast, Breakthrough Finger Training, One-Touch Technique, and a Burden Flash Attempt

Hamish McArthur: Sending V17 Fast, Breakthrough Finger Training, One-Touch Technique, and a Burden Flash Attempt

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8 Okt 20251h 39min

A Climber's Guide to the Red River Gorge

A Climber's Guide to the Red River Gorge

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1 Okt 20251h 50min

Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke

Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke

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24 Sep 20251h 26min

Weekend Warrior: Shorty Bouldering Skills, Drills, and Mindset

Weekend Warrior: Shorty Bouldering Skills, Drills, and Mindset

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17 Sep 20251h 8min

Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)

Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

10 Sep 202534min

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