#18 Harmonizing Social Expectations with Aging: Insights from Dr. Shinobu Kitayama's Culture and Cognition Lab
Gen X Mindscape17 Nov 2023

#18 Harmonizing Social Expectations with Aging: Insights from Dr. Shinobu Kitayama's Culture and Cognition Lab

In this episode, I am thrilled to welcome Dr. Shinobu Kitayama, a distinguished psychology professor at the University of Michigan. Dr. Kitayama leads the Culture & Cognition Lab, where his groundbreaking research has uncovered valuable insights into the mind, culture, and well-being. We discuss how Western cultural norms often emphasize an active, positive self, setting unique expectations for aging. While these norms can be beneficial, they also risk creating a mismatch with the realiti...

Episoder(15)

#20 The Quest for Meaning: Dr. Joel Vos on Navigating Midlife

#20 The Quest for Meaning: Dr. Joel Vos on Navigating Midlife

I am very excited to share with you my conversation with Dr. Joel Vos. In this first episode of a two-part series, we dive into the rich tapestry of life's meanings, uncovering how various cultures a...

1 Apr 202443min

#19 Midlife, Resilience, and Running Your Own Race with Dr. Frank J. Infurna

#19 Midlife, Resilience, and Running Your Own Race with Dr. Frank J. Infurna

In this episode of our podcast, we sit down with Frank J Infurna, an innovative researcher dedicated to exploring the midlife phase of adult development. This episode uncovers the dual nature of midli...

12 Feb 202416min

#17 Growing Up Together: Personal Growth and Parenting in Midlife with Keri Cooper

#17 Growing Up Together: Personal Growth and Parenting in Midlife with Keri Cooper

In this episode, I am honored to have Keri Cooper on the show. Keri is a licensed clinical social worker with a passion for holistic psychotherapy for children and adolescents. During our discussion K...

3 Nov 202326min

#16 Embracing Midlife: The Power of Subjective Aging with Dr. Allyson Brothers

#16 Embracing Midlife: The Power of Subjective Aging with Dr. Allyson Brothers

In this episode, I discuss the fascinating topic of subjective aging with Dr. Allyson Brothers, a leading expert from Colorado State University. In this episode, we unpack the concept of subjective ag...

20 Okt 202328min

#15 Nourish Your Mind and Body: Intuitive Eating with Dr. Sara Styles and Hannah Martin

#15 Nourish Your Mind and Body: Intuitive Eating with Dr. Sara Styles and Hannah Martin

In this episode, we explore the enlightening world of intuitive eating with our guests Dr. Sara Styles and her Ph.D. student, Hannah Martin, both advocates for transforming our relationship with food....

6 Okt 202350min

#14 Unlocking Midlife's Potential: Flourishing with Dr. Amy Evans

#14 Unlocking Midlife's Potential: Flourishing with Dr. Amy Evans

I am excited to share my conversation with Dr. Amy Evans with you. In this episode, we discuss the influential theories of midlife developmental psychology and how we can use them towards the goal of...

22 Sep 202344min

#13 Mortality and Wellbeing: Embracing the Full Spectrum of Life and Love

#13 Mortality and Wellbeing: Embracing the Full Spectrum of Life and Love

In today's episode, we dive deep into the enigma of death anxiety with esteemed clinical psychologist and author, Matteo Zuccala. We come to see it not just as a daunting aspect of our psyche but also...

8 Sep 202334min

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