#20 The Quest for Meaning: Dr. Joel Vos on Navigating Midlife
I am very excited to share with you my conversation with Dr. Joel Vos. In this first episode of a two-part series, we dive into the rich tapestry of life's meanings, uncovering how various cultures a...
1 Apr 202443min
#18 Harmonizing Social Expectations with Aging: Insights from Dr. Shinobu Kitayama's Culture and Cognition Lab
In this episode, I am thrilled to welcome Dr. Shinobu Kitayama, a distinguished psychology professor at the University of Michigan. Dr. Kitayama leads the Culture & Cognition Lab, where his groundbrea...
17 Nov 202330min
#17 Growing Up Together: Personal Growth and Parenting in Midlife with Keri Cooper
In this episode, I am honored to have Keri Cooper on the show. Keri is a licensed clinical social worker with a passion for holistic psychotherapy for children and adolescents. During our discussion K...
3 Nov 202326min
#16 Embracing Midlife: The Power of Subjective Aging with Dr. Allyson Brothers
In this episode, I discuss the fascinating topic of subjective aging with Dr. Allyson Brothers, a leading expert from Colorado State University. In this episode, we unpack the concept of subjective ag...
20 Okt 202328min
#15 Nourish Your Mind and Body: Intuitive Eating with Dr. Sara Styles and Hannah Martin
In this episode, we explore the enlightening world of intuitive eating with our guests Dr. Sara Styles and her Ph.D. student, Hannah Martin, both advocates for transforming our relationship with food....
6 Okt 202350min
#14 Unlocking Midlife's Potential: Flourishing with Dr. Amy Evans
I am excited to share my conversation with Dr. Amy Evans with you. In this episode, we discuss the influential theories of midlife developmental psychology and how we can use them towards the goal of...
22 Sep 202344min
#13 Mortality and Wellbeing: Embracing the Full Spectrum of Life and Love
In today's episode, we dive deep into the enigma of death anxiety with esteemed clinical psychologist and author, Matteo Zuccala. We come to see it not just as a daunting aspect of our psyche but also...
8 Sep 202334min
