Juggling Parental Stress: It’s About Awareness

Juggling Parental Stress: It’s About Awareness

On this episode, Angela and Kristin are joined by Vicki Westra, the founder of Autism Shifts and mother of a young adult woman with autism. Vicki shares her perspective on parenting stress, how to tackle it by being intentional and aware, and the power of harnessing sources of support. Vicki explains how an acceptance of her daughter has improved her outlook on life and expanded into a career supporting the neurodiversity community with their employment goals. Although not always easy, gettin...

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Episoder(70)

Navigating Bedtime Struggles 2.0

Navigating Bedtime Struggles 2.0

On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not just listing out strategies you can search on the internet. They provide guidance on assessing the rea...

22 Apr 33min

Supporting Kids Through Difficult Current Events in the News

Supporting Kids Through Difficult Current Events in the News

On this episode, Angela and Kristin talk about supporting kids when viewing difficult current events in the news. They dive into 5 tips to help parents support their kids’ wellbeing and emotional heal...

26 Mar 34min

Raising Bilingual Kids

Raising Bilingual Kids

On this episode, Angela and Kristin are joined by a guest, Jess, to talk all about bilingualism and kids. Jess will answer questions about how to get started nurturing multiple languages, the differen...

21 Feb 49min

Kids and AI: The Good, The Bad, and Where Parents Fit In

Kids and AI: The Good, The Bad, and Where Parents Fit In

On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at RethinkFirst) and Dusty (head of AI at RethinkFirst). They go over what AI is, the exciting parts, the ri...

2 Feb 45min

What’s up with Youth Sports?!

What’s up with Youth Sports?!

On this episode, Angela and Kristin talk the good, the bad, and the ugly when it comes to modern youth sports. They also discuss how parents can make the best decision for not only their child but who...

18 Des 20251h

Sportsmanship: What is it and how do we foster it across the ages?

Sportsmanship: What is it and how do we foster it across the ages?

On this episode, Angela and Kristin dive into all things sportsmanship. They talk about what it looks like at various stages of development and how parents can teach the related social and emotional s...

4 Des 202549min

A Parent's Guide to Selective Mutism

A Parent's Guide to Selective Mutism

On this episode, Angela and Kristin are joined by their colleague, Louis, to dive into the topic of selective mutism. They talk about how it differs from shyness and social anxiety, where it comes fro...

26 Okt 202550min

Imposter Syndrome for Parents- It’s a Real Thing!

Imposter Syndrome for Parents- It’s a Real Thing!

On this episode, Angela and Kristin explore the phenomenon of parental imposter syndrome. They look at where it comes from, how it shows up for parents, and ways to address it with compassion. Angela ...

29 Sep 202541min

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