Stress Management for Kids and Teens

Stress Management for Kids and Teens

On this episode, Angela and Kristin talk about how stress doesn’t just show up in adults but can be felt by kids and teens too. They discuss what stressors are common, what stress looks like at this age, and ways to manage it at home. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as childre...

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Episoder(74)

The Wonderful World of Friendships

The Wonderful World of Friendships

On this episode, Angela and Kristin do a deep dive into the vast topic of friendships. They look at why they are important, how they are formed and maintained, and what parents can do to support their...

21 Aug 52min

Teaching Our Kids (and Ourselves!) How to Be Comfortable Being Uncomfortable

Teaching Our Kids (and Ourselves!) How to Be Comfortable Being Uncomfortable

On this episode, Angela and Kristin are joined again by Adrienne to talk about what else? Uncomfortable things! They discuss why we and our kids avoid uncomfortable situations, the value in allowing (...

21 Jul 55min

Family Values: What They Are, How to Teach Team, and What Happens When We Don’t Agree

Family Values: What They Are, How to Teach Team, and What Happens When We Don’t Agree

On this episode, Angela and Kristin are joined by a guest, Adrienne, who talks about the ins and outs of family values. They dive into what they are, why they’re important, how to teach them to your k...

30 Jun 43min

Navigating the Sandwich Generation

Navigating the Sandwich Generation

On this episode, Angela and Kristin uncover the sandwich generation concept. They talk about what this generation is, important statistics, the challenges that this group faces, and tips to help make ...

22 Mai 37min

Navigating Bedtime Struggles 2.0

Navigating Bedtime Struggles 2.0

On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not just listing out strategies you can search on the internet. They provide guidance on assessing the rea...

22 Apr 33min

Supporting Kids Through Difficult Current Events in the News

Supporting Kids Through Difficult Current Events in the News

On this episode, Angela and Kristin talk about supporting kids when viewing difficult current events in the news. They dive into 5 tips to help parents support their kids’ wellbeing and emotional heal...

26 Mar 34min

Raising Bilingual Kids

Raising Bilingual Kids

On this episode, Angela and Kristin are joined by a guest, Jess, to talk all about bilingualism and kids. Jess will answer questions about how to get started nurturing multiple languages, the differen...

21 Feb 49min

Kids and AI: The Good, The Bad, and Where Parents Fit In

Kids and AI: The Good, The Bad, and Where Parents Fit In

On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at RethinkFirst) and Dusty (head of AI at RethinkFirst). They go over what AI is, the exciting parts, the ri...

2 Feb 45min

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