Prioritizing parental self-care and work/life balance

Prioritizing parental self-care and work/life balance

On this episode, Angela and Kristin discuss the concepts of self-care and work/life balance for parents. They talk about where these concepts came from, their importance, and ways to integrate them into our busy lives.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, ...

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Episoder(72)

Family Values: What They Are, How to Teach Team, and What Happens When We Don’t Agree

Family Values: What They Are, How to Teach Team, and What Happens When We Don’t Agree

On this episode, Angela and Kristin are joined by a guest, Adrienne, who talks about the ins and outs of family values. They dive into what they are, why they’re important, how to teach them to your k...

30 Jun 43min

Navigating the Sandwich Generation

Navigating the Sandwich Generation

On this episode, Angela and Kristin uncover the sandwich generation concept. They talk about what this generation is, important statistics, the challenges that this group faces, and tips to help make ...

22 Mai 37min

Navigating Bedtime Struggles 2.0

Navigating Bedtime Struggles 2.0

On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not just listing out strategies you can search on the internet. They provide guidance on assessing the rea...

22 Apr 33min

Supporting Kids Through Difficult Current Events in the News

Supporting Kids Through Difficult Current Events in the News

On this episode, Angela and Kristin talk about supporting kids when viewing difficult current events in the news. They dive into 5 tips to help parents support their kids’ wellbeing and emotional heal...

26 Mar 34min

Raising Bilingual Kids

Raising Bilingual Kids

On this episode, Angela and Kristin are joined by a guest, Jess, to talk all about bilingualism and kids. Jess will answer questions about how to get started nurturing multiple languages, the differen...

21 Feb 49min

Kids and AI: The Good, The Bad, and Where Parents Fit In

Kids and AI: The Good, The Bad, and Where Parents Fit In

On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at RethinkFirst) and Dusty (head of AI at RethinkFirst). They go over what AI is, the exciting parts, the ri...

2 Feb 45min

What’s up with Youth Sports?!

What’s up with Youth Sports?!

On this episode, Angela and Kristin talk the good, the bad, and the ugly when it comes to modern youth sports. They also discuss how parents can make the best decision for not only their child but who...

18 Des 20251h

Sportsmanship: What is it and how do we foster it across the ages?

Sportsmanship: What is it and how do we foster it across the ages?

On this episode, Angela and Kristin dive into all things sportsmanship. They talk about what it looks like at various stages of development and how parents can teach the related social and emotional s...

4 Des 202549min

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