Chatting About Friendships, Body Image, Acne, and More!
In this solo episode, I chat about life updates, friendships, body image, acne, and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my conten...
26 Aug 202447min
Splash House Weekend 1 Recap & What Supplements I Take At Festivals
In this episode, I breakdown the chaotic festivities from Splash House Weekend 1. I also share my favorite supplements to take at festivals and how I fuel my body to feel my best on little sleep!Suppo...
19 Aug 202455min
Q&A Episode Chatting About Sick Remedies, DIM Supplements, HTMA Testing, and More!
In this solo episode, I recap my sister-in-law's bachelorette, give some health updates, and answer tons of your questions from Instagram. I chat about HTMA testing, DIM supplements, and how I get ove...
12 Aug 202446min
Wellness Event Recap, Health Updates, Life Updates, and More!
In this solo episode, I give some life & health updates, recap my wellness event, and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my cont...
5 Aug 202443min
Europe Summer 2024 Recap
I'm back after a month in Europe to recap my entire trip! Stay tuned for this long episode where I break down what I ate, where I stayed, how I maintained my health (or lack of health) and so much mor...
29 Jul 20242h 26min
My Thoughts on Functional Medicine Tests Such as the GI Map, DUTCH test, Mold Testing, HTMA, and more!
In this episode, I share my thoughts on a variety of different Functional Medicine Tests such as GI Map, Dutch Test, Mold Testing, HTMA, and more!Support the showDon't forget to follow me on instagram...
24 Jun 202446min
Chatting about increasing your calories, boosting your metabolism, and what I eat in a day
In this episode, I talk about all things food & metabolic health. I talk about how I was able to go from eating 1200 calories a day to almost 2500 calories daily. I also share meal ideas and give you ...
17 Jun 202453min
Solo Episode Talking About Cortisol Imbalances, Health Updates, My Daily Routine, and MORE!
In this solo episode, I give some life updates and health updates! I also chat about cortisol, my workout routine, supplements, nighttime routine, and MORE!Support the showDon't forget to follow me on...
10 Jun 202453min
