Made It Out24 Des 2024

Fat Phobia & Diet Culture in the LGBTQ Community with Liza Katsman

Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her journey to recovery thanks to 'intuitive eating'. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest: Email: coaching@lizakatsman.com Substack: https://substack.com/@lizakcoaching IG: @lizakcoaching TT: @lizakcoaching FB: facebook.com/lizakcoaching Website: www.lizakcoaching.com or www.lizakatsman.com (sign up for free 1:1 Intro Session) Community (Coming Jan 2025, sign up now): www.lizakatsman.com/community Resources on the topic: Books: "Intuitive Eating" (4th Edition) by Evelyn Tribole and Elyse Resch "Anti-Diet" by Christy Harrison "The Body is Not an Apology" by Sonya Renee Taylor "Fearing the Black Body" by Sabrina Strings "What We Don't Talk About When We Talk About Fat" and "You Just Need to Lose Weight and 19 Other Myths About Fat People" by Aubrey Gordon Podcasts: Maintenance Phase Fad Camp Food Psych The Fat Doctor Podcast For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(146)

Finale

In today's episode, Mal sits down for the Finale of Made It Out. She discusses what the show has meant to her, why it's ending, and what's coming next. To purchase Mal's 30 day guided Journal: htt...

1 Sep 41min

Who Taught Women to Hate Their Bodies w/ Bradi Masci

This week, Mal sits down with artist Bradi Masci, who recently included Mal in a series of nude paintings celebrating queer figures in culture.Together, they unpack compulsory heterosexuality, the com...

11 Aug 42min

A Family Full of Gays w/ Heather Shaw

Heather Shaw joins Mal for a nostalgic conversation about growing up in a family where every sibling eventually came out as gay and the unique closeness that can bring. Together, they reminisce about ...

4 Aug 50min

Lesbian Summer Camp w/ Erin McGuire

Today Mal sits with Erin McGuire who after being laid off from her government research job, took an unexpected leap, creating a summer camp at a château in the French countryside that has become a gat...

28 Jul 45min

How Queerness Makes You Question Everything w/ Zoe Branch

In this episode, Mal is joined by Zoe Branch to talk about how queerness can become a gateway to questioning everything. They explore how living outside the mainstream can give you permission to rethi...

21 Jul 49min

Being a Queer Female Founder w/ Natalie White

Mal and Natalie sit down to talk about the ups and downs of being female entrepreneurs. Natalie shares how her persistence and a kismet run in with Mark Cuban changed her life’s trajectory. Follow...

14 Jul 45min

Trans Athletes in Sports w/ Ellie Roscher

In today’s episode Mal sits down with author Ellie Roscher, and what starts as a conversation in trans rights in sports turns into a lesson in theology! Follow our guest @ellieroscher and find her ...

7 Jul 58min

When Loss Forces You to Become Yourself w/ Catherine McCafferty

In this episode, Catherine McCafferty shares her journey with her sexuality. including her view on labels, her first engagement, and the story of losing her father and coming out at nearly the same ti...

30 Jun 48min