#87 - Personal Values | The truth of who you are (and what secretly runs your life)

For you listening, today you will learn: How everybody have values they don't even know about, and how these values secretly runs out lives. How these values are the reasons why we make certain decisions and why we take different actions.

And how you by understanding your values better can create lots of meaning in everyday life, get access to more energy, excitement and motivation. All of this, you will learn today!

This episode is split up in five different topics:

Topic 1: How values are born.
In this topic, you will learn why you can't just look at a list of values from a leadership book and chose the one that sounds best, like honesty, or philanthropy, or bravery. Instead, we explore how all values are born from emotional experiences and unless they are lived, they won't matter.

Topic 2: How values fail us.
In this topic, you will also understand that not all values are positive. You can have values you feel ashamed of and would never admit. You can also have values that make your life worse. In other words, values that fail us. In this topic, you will learn how to detect and change failing values faster.

Topic 3: How to find better values.
If your values are doing a good job, your life will feel great. On the other hand, if your values work poorly or you don't know your values, you are likely to feel anything from confusion to a feeling that your entire life is empty and meaningless.

Topic 4: How values guide you
Values are an internal compass guiding us to a better life, but what happens when the compass breaks down?

Many of us want to be guided by our values, but unless we are willing to be in touch with our feelings, that won't be possible. In this topic we will learn what happens when we ignore the internal compass, and also how to start being guided again.

Topic 5: How we, Emil and Erik found our core values
Make sure to listen to the 5th topic because here we share the top values we believe are essential to embody to live a great life.

And we are also answering questions like:
How do you find your personal values?
How to understand yourself?
What are values? Where do values come from?

And much more! Learn about what are personal values and how can you use their benefits today!

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Social media channels:
http://linktr.ee/smilingerik
http://linktr.ee/emil.e