TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier

TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier

About Mercedes Pollmeier

This is my second interview with Mercedes Pollmeier, our in-house online climbing trainer here at TrainingBeta. She's a Strength and Conditioning coach out of the Seattle Bouldering Project. She has a Master's degree in Human Movement and works with climbers of all types and abilities, ranging from elite level/competition climbers to novice alpinists. Currently she works at the Seattle Bouldering Project with climbers and other athletes of all ability levels. I wanted to ask Mercedes about her training philosophies, and how she trains people online in particular.

She's offering 1-month and 3-month online training programs to people who feel like they need a little more individualized help than our other climbing training programs can provide. She is detail oriented, very focused on proper form, and offers continuous support and feedback to her online clients via the Trainerize app.

Mercedes Pollmeier Interview Details
  • Her climbing accomplishments and injuries she's overcome
  • Biggest mistakes she made as a trainer in the beginning
  • Her latest discovery about bouldering training
  • Client case studies
  • Why she doesn't believe in taking time off
  • How her athletes stay injury-free
  • What training with her online is like

Episoder(250)

TBP 040 :: Nina Williams on Training for V13, Comps, and Diet

TBP 040 :: Nina Williams on Training for V13, Comps, and Diet

About Nina Williams Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her e...

6 Jan 20161h 6min

TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear

TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear

About Dave MacLeod Dave MacLeod is one of the most famous climbers, having put up many first ascents of sport, boulder, mixed, and trad climbs. Honestly, I'm not going to do him justice with a short i...

31 Des 20151h 17min

TBP 038 :: Tom Randall on His Nerdy Training Methods

TBP 038 :: Tom Randall on His Nerdy Training Methods

About Tom Randall Tom Randall is one of the infamous Wide Boyz offwidth climbers from Sheffield, England. He's climbed 5.14 offwidth, trad, and sport climbs, and he's a professional climbing trainer a...

16 Des 20151h 17min

TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40

TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40

Podcast is on iTunes is HEREDirect Download: LINKDate: December 7th, 2015 About Thomasina Pidgeon Thomasina Pidgeon is a Canadian boulderer - one of the strongest Canadian female climbers, actually, h...

7 Des 20151h 8min

TBP 036 :: Steve Bechtel Interview #2

TBP 036 :: Steve Bechtel Interview #2

About Steve Bechtel I was honored and excited to interview the great Steve Bechtel for a second time. Steve is a long-time climber and trainer who knows his stuff when it comes to getting strong, cate...

25 Nov 20151h 13min

TBP 035 :: Isabelle Faus on Sending V14

TBP 035 :: Isabelle Faus on Sending V14

About Isabelle Faus Isabelle Faus is a 22 year-old boulderer out of Boulder, CO. (Yes, I know that a lot of my guests are from Boulder, but there are just so many amazing climbers here!) Isabelle clim...

18 Nov 20151h 3min

TBP 034 :: Justen Sjong on Improving Your Mental Game

TBP 034 :: Justen Sjong on Improving Your Mental Game

About Justen Sjong Justen Sjong is a prolific climbing coach out of Colorado, who's also had a successful climbing career, having established up to 5.14a big walls with none other than Tommy Caldwell,...

11 Nov 20151h 1min

TBP 033 :: Will Anglin on Training Efficiently

TBP 033 :: Will Anglin on Training Efficiently

TrainingBeta Podcast on iTunes Date: November 4th, 2015 (Get 10% off Armaid by using "climb" at checkout.) About Will Anglin Will Anglin is a 27 year-old climber and head climbing trainer at Earth ...

4 Nov 20151h 13min

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