TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries
In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.
19 Okt 20171h 12min
TBP 091 :: Tom Randall and Ollie Torr on How Their Training Research Can Help Us
5 Okt 20171h 14min
TBP 090 :: Charlie Manganiello on Training for Multiple Sports
29 Sep 20171h 12min
TBP 089 :: Paige Claassen on What It Took to Send 5.14c
21 Sep 20171h
TBP 088 :: How Adam Ondra Sent The World's First 9c / 5.15d
11 Sep 20171h 5min
TBP 087 :: Paige Claassen Spells Out How To Successfully Project A Route
6 Sep 20171h 12min
TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway
29 Aug 201729min
TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.
17 Aug 20171h 16min
