TBP 157 :: John Brosler on Training for Speed Climbing

TBP 157 :: John Brosler on Training for Speed Climbing

About John Brosler

John Brosler is a 23-year-old professional climber who specializes in competitive speed climbing. He currently lives in Fort Collins, Colorado, and was featured in the highly entertaining and educational 2018 Reel Rock film "Up to Speed." John is a sponsored climber, and according to his bio page on La Sportiva, these are some of his proudest accomplishments:

1. 6-time Open Speed National Champion
2. National speed climbing record holder
3. 2018 Pan-Amercian Speed Champion
4. 2019 U.S. Overall Team Member
5. Sending The Vice, 8B/V13 in Rocklands, South Africa

Pretty impressive, right? That's why I asked him to be on the show to talk about how he trains for speed climbing. He clearly takes his sport very seriously and he personally piqued my interest in speed climbing, so I was honored that he agreed to this interview.

NOTE: This interview was recorded on March 19, 2020 in the beginning of the COVID lockdowns, so some logistics we talk about may not line up with what's happening right now. The training information is still as relevant as ever, though.

John Brosler Interview Details
  • Speed Climbing 101: A primer on the sport
  • Exacly how he trains day by day for speed climbing
  • How his diet affects his training and performance
  • Whether or not he climbs outside
  • Why it sometimes comes down to luck who wins
  • His thoughts on the Olympic and World Cup format
John Brosler Interview Links Training Programs for You

Do you want a well-laid-out, easy-to-follow training program that will get you stronger quickly? Here's what we have to offer on TrainingBeta. Something for everyone…

Please Review The Podcast on iTunes

Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.

Episoder(250)

TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing

TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing

About Mathilde Becerra This is an interview with 25 year-old Mathilde Becerra, who's on the French National Climbing team. In 2015, Mathilde ended up in the top 10 overall in lead climbing, and even t...

5 Mai 20161h 2min

Ask Kris 004 :: Shoulder Care for Climbers

Ask Kris 004 :: Shoulder Care for Climbers

Shoulder Care for ClimbersThis week, in our fourth mini episode of Ask Kris,wedecided to talk about shoulders - one of my favorite topics.Alot of climbers have shoulder issues, and we discuss how toav...

2 Mai 201621min

TBP 051 :: Sean McColl Tells Us How He Trains

TBP 051 :: Sean McColl Tells Us How He Trains

About Sean McColl This is an interview with 28 year-old Sean McColl, a well-known Canadian climber who's accomplished amazing things both outdoors and in competitions.  I can't describe his amazing ac...

14 Apr 201656min

Ask Kris 003 :: Training for Bouldering vs Routes

Ask Kris 003 :: Training for Bouldering vs Routes

Training for Bouldering vs Routes This week, in our third mini episode of Ask Kris, we decided to talk about the similarities and differences between training for bouldering vs routes, and what crosso...

12 Apr 201620min

TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs

TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs

About Teal Dreher This is an interview with Teal Dreher, a V8 boulderer who climbed through the grades in just a few years using various training programs. She also regularly puts in 70 hours per week...

7 Apr 20161h 9min

Ask Kris 002 :: The 3 Best Lifts for Climbers

Ask Kris 002 :: The 3 Best Lifts for Climbers

New Ask Kris Mini Episodes! We're going to do something new on the podcast every week (or as often as we can). Kris Peters and I will be tackling a specific subject and hashing some details out for ab...

5 Apr 201622min

TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12

TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12

About Mercedes Pollmeier This is an interview with Mercedes Pollmeier, a Strength and Conditioning coach out of Seattle, Washington. She has a Master's degree in Human Movement and started working w...

31 Mar 20161h 1min

Ask Kris :: Finger Strength Training Mini Episode

Ask Kris :: Finger Strength Training Mini Episode

New Mini Episodes! We're going to do something new on the podcast every week (or as often as we can). Kris Peters and I will be tackling a specific subject and hashing some details out for about 15 mi...

29 Mar 201621min

Populært innen Fritid

rss-spartsklubben
lydartikler-fra-aftenposten
mil-etter-mil-en-podcast-om-bil
nerdelandslaget
interiorradet
rss-gatebilpodden
jakt-og-fiskepodden
rss-avskiltet
livet-pa-veien-med-jan-erik-larssen
jegerpodden
level-backup
menn-uten-midje-kan-ogsa-lese
hagespiren-podcast
villmarksliv
rss-jeg-fikser-vin
0-100-med-broom-mats-og-remi
rss-var-forste-kaffe
fjellsportpodden
klokkepodden
grontpodden