TBP 178 :: Making the Most Out of A Bad Gym Session
New Gymnastics Rings Workshop with Coach Alex Stiger Do you want to know more about using the gymnastics rings as a training tool for climbing? On Tuesday, October 6th at 6-7:30pm MDT, Climbing Coach...
13 Sep 20211h 6min
TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers
About Lor Sabourin In the episode, I talk with Lor Sabourin, who is a successful climber and a mental training coach for The Warrior's Way, where they travel to teach clinics and work one-to-one with ...
1 Sep 20211h 16min
Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt
I was interviewed on the Nugget! This is a re-post of an interview with me on the Nugget Climbing Podcast with host Steven Dimmitt. I love being on the other side of an interview occasionally, and Ste...
25 Aug 20211h 47min
TBP 176 :: The Art of Trying Hard in Climbing
New Running Class with Coach Alex Stiger Do you LOVE to run but don't know how to fit it in with your climbing? In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will b...
19 Aug 20211h 15min
TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why
Welcome to the New Nutrition Episodes I'm not sure why I haven't done this before, but I'll be publishing regular episodes on nutrition for climbers. Seeing as how I'm a nutrition professional, I shou...
12 Aug 202129min
TBP 174 :: Caroline Treadway - The Film "Light" and Her Own Eating Disorder Struggles
About Caroline Treadway Caroline Treadway is a writer, a photographer, a film maker, and a climber. She recently released the documentary film "Light" about the eating disorder struggles of high profi...
5 Aug 20211h 27min
TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)
A while back I asked for questions about training and climbing for an episode that Coach Alex and I did together. Well, we got so many questions that we decided to do an entire episode answering some ...
1 Aug 202135min
TBP 172 :: 8 Tips for a Successful Performance Phase
About Matt Pincus Matt is a boulderer and a sport climber based out of Jackson, Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the wo...
29 Jul 20211h 1min
