TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus

TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus

About Matt Pincus

Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he's been seeing clients from around the world since 2017. He's currently taking 4 new clients, so if you'd like to work with him, you can sign up here.

Matt created our Bouldering Training Program, which is a non-linear plan that will help you gain strength, power, skills, and work capacity. There's also a maintenance block worked into the program so you can continue to train lightly during your performance phases.

Learn More about the Bouldering Program Here Grades – How to Keep Your Ego in Check and Use Them to Your Advantage

In the episode, Coach Matt Pincus and I wax philosophical about climbing grades. This is a ubiquitous topic that all climbers discuss, and a topic that can derail a climbing day or motivate the heck out of a climber.

We go over why there is so much discrepancy in grades between different crags and bouldering areas around the world, as well as within climbing gyms. And we talk about why ultimately it doesn't matter what something is graded – it's about what a climb can teach you.

But there are some grievances aired and some pleas for certain behaviors to change when it comes to discussions of grades. This conversation definitely included some coaching tidbits from Matt on how to approach grades, but we also just kind of… talked.

I hope this helps you get your thoughts on grades more crystal clear so you can more easily move through any discomfort about grades ("This climb is WAY harder than what the grade says!" or "Why can't I do this – this grade is usually easy for me?" or "That can't possibly be that hard of a grade – I did it so easily…").

Enjoy!

Episode Details
  • The subjective nature of grades around the world
  • Importance of taking grades with a grain of salt
  • Why things are graded the way they are, and why some areas are stouter than others
  • Particularly why Rifle has an abundance of hard 13d's
  • How to think of a route that's hard for the grade as a personal challenge rather than a punch to the gut
  • How I deal with the "unfairness" of being short
  • The importance of climbing style and perception of difficulty
  • Remembering that it really just doesn't matter
Show Links Please Review The Podcast on iTunes

Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.

Photo Credit

Photo of Matt Pincus on The Plastic Shaman 5.14a by Liz Rasnick @escharas21

Episoder(250)

TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus

TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus

This episode is a bit different in that Coach Matt Pincus is the interviewer/coach and I (Neely) am just in it to introduce Matt and his guest, Bridget Roell. Bridget is a long-time climber who was wo...

8 Mar 20231h 36min

TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

In this episode, Dr. Tyler Nelson talks about a small but very effective change to make in your finger training protocol to help you get stronger and avoid injuries. Last year, Tyler saw over 600 pati...

22 Feb 202358min

TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers

TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers

This episode is one of the most meaningful episodes I've ever done, and I'll tell you why in a sec. In it, I talked with psychologist Dr. Jennifer Dragonette about DBT, which stands for Dialectical Be...

1 Feb 20231h 39min

TBP 223 :: How to Be a Stronger, Better Boulderer

TBP 223 :: How to Be a Stronger, Better Boulderer

In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients to be better boulderers. They're both pretty psyched on bouldering themselves, s...

19 Jan 20231h 23min

TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger

TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger

In this episode, I talk with Coach Alex Stiger about the most common mistakes amde by climbers who are trying to break into 5.12 climbing. Sending 5.12 is the most common goal among her clients, so sh...

4 Jan 20231h 11min

TBP 221: Good Crag Etiquette for Great Climbing Days

TBP 221: Good Crag Etiquette for Great Climbing Days

In this episode, Coach Matt Pincus and I discuss the extremely important topic of crag etiquette. As more climbers join the sport and crags and boulder fields become more crowded, there's a growing ne...

14 Des 20221h 17min

TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger

TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger

In this episode, I talk with Coach Alex Stiger about the tactics she used to send Silky Smooth, 5.13c (8a+) in the Red River Gorge last week without training endurance beforehand. She went into the tr...

8 Des 20221h 19min

TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing

TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing

David Farkas is a 49-year-old climber who works as the Adult Programming Manager at The Front Climbing Club in Salt Lake City, UT. He's been climbing since 1991, and found himself in a bit of a slump ...

16 Nov 20221h 18min

Populært innen Fritid

rss-spartsklubben
lydartikler-fra-aftenposten
livet-pa-veien-med-jan-erik-larssen
mil-etter-mil-en-podcast-om-bil
interiorradet
rss-gatebilpodden
jegerpodden
nerdelandslaget
jakt-og-fiskepodden
0-100-med-broom-mats-og-remi
rss-avskiltet
klokkepodden
level-backup
rss-jegerpodden
hagespiren-podcast
villmarksliv
grontpodden
rss-jeg-fikser-vin
rss-var-forste-kaffe
fjellsportpodden