TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus
This episode is a bit different in that Coach Matt Pincus is the interviewer/coach and I (Neely) am just in it to introduce Matt and his guest, Bridget Roell. Bridget is a long-time climber who was wo...
8 Mar 20231h 36min
TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
In this episode, Dr. Tyler Nelson talks about a small but very effective change to make in your finger training protocol to help you get stronger and avoid injuries. Last year, Tyler saw over 600 pati...
22 Feb 202358min
TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers
This episode is one of the most meaningful episodes I've ever done, and I'll tell you why in a sec. In it, I talked with psychologist Dr. Jennifer Dragonette about DBT, which stands for Dialectical Be...
1 Feb 20231h 39min
TBP 223 :: How to Be a Stronger, Better Boulderer
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients to be better boulderers. They're both pretty psyched on bouldering themselves, s...
19 Jan 20231h 23min
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
In this episode, I talk with Coach Alex Stiger about the most common mistakes amde by climbers who are trying to break into 5.12 climbing. Sending 5.12 is the most common goal among her clients, so sh...
4 Jan 20231h 11min
TBP 221: Good Crag Etiquette for Great Climbing Days
In this episode, Coach Matt Pincus and I discuss the extremely important topic of crag etiquette. As more climbers join the sport and crags and boulder fields become more crowded, there's a growing ne...
14 Des 20221h 17min
TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger
In this episode, I talk with Coach Alex Stiger about the tactics she used to send Silky Smooth, 5.13c (8a+) in the Red River Gorge last week without training endurance beforehand. She went into the tr...
8 Des 20221h 19min
TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
David Farkas is a 49-year-old climber who works as the Adult Programming Manager at The Front Climbing Club in Salt Lake City, UT. He's been climbing since 1991, and found himself in a bit of a slump ...
16 Nov 20221h 18min
