Episode 99: Sleeping Well With Arthritis

Episode 99: Sleeping Well With Arthritis

It’s a vicious cycle: Poor sleep can worsen arthritis pain and arthritis pain can make it harder to get a good night’s sleep. In this episode, a rheumatologist who has researched sleep and pain discuss how the two are interconnected, and some strategies to break the cycle and get restful sleep — and reduce arthritis pain.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep99 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Yvonne C. Lee, MD, MMSc.

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Episoder(167)

Episode 161: Expert Tips for Living With Arthritis & Diabetes

Episode 161: Expert Tips for Living With Arthritis & Diabetes

Hear about the surprising links between arthritis and diabetes, the impact of weight-management medications for people trying to lose excess weight, and how people can help manage the two conditions. ...

1 Sep 32min

Episode 160: Self-Compassion & Chronic Pain

Episode 160: Self-Compassion & Chronic Pain

Giving yourself some grace and practicing mindfulness are a powerful combination to help dial down stress, ease depression and change your pain experience. *Visit the Live Yes! With Arthritis Podcast...

18 Aug 43min

Episode 159: Eating Smart for Arthritis

Episode 159: Eating Smart for Arthritis

In this episode of the Live Yes! With Arthritis podcast, we’ll explore how to use the right food and your overall nutrition to maximize its benefits for your arthritis. *Visit the Live Yes! With Arth...

4 Aug 30min

Episode 158: Axial Spondyloarthritis Explained

Episode 158: Axial Spondyloarthritis Explained

In this episode, we explore and explain axial spondyloarthritis — what causes it, how it affects the body, how it’s treated, what you can do to help manage it and more. *Visit the Live Yes! With Arth...

21 Jul 39min

Episode 157: Love Your Joints, Live Your Life

Episode 157: Love Your Joints, Live Your Life

In this episode, an expert shares strategies to protect joints and keep them as healthy as possible with arthritis, from tips and tools for everyday tasks to physical therapy and occupational, and mor...

7 Jul 29min

Episode 156: Psoriatic Arthritis Explained

Episode 156: Psoriatic Arthritis Explained

In this episode, we explore and explain psoriatic arthritis — what causes it, how it affects the joints and the rest of the body, how it’s treated, what you can do to help manage it and more. *Visit ...

23 Jun 34min

Episode 155: Pain Relief: Meds & More

Episode 155: Pain Relief: Meds & More

Pain can keep you doing what you love and ruin your quality of life. Hear an expert discuss a wide range of pain treatments, including some you might not have heard of. *Visit the Live Yes! With Arth...

9 Jun 45min

Episode 154: Joint Surgery: Insights for Better Outcomes

Episode 154: Joint Surgery: Insights for Better Outcomes

Find out when to plan your joint surgery, what to expect and how to make your experience as successful as possible — so you can get back to doing the things you love. *Visit the Live Yes! With Arthri...

26 Mai 45min

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