Episode 104: Calm Your Inner Critic

Episode 104: Calm Your Inner Critic

You know the old trope about a devil on one shoulder and an angel on the other. If you’re like a lot of people, you tend to listen to the devil when you’re already feeling down or insecure. But listening to your inner critic can spiral into a vicious cycle of more negativity, anxiety and pain. In this episode, our guest host talks to a motivational speaker and former mascot living with arthritis about how to quiet that inner devil and focus on positivity.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep104 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Rob Wicall.

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Episoder(167)

Episode 161: Expert Tips for Living With Arthritis & Diabetes

Episode 161: Expert Tips for Living With Arthritis & Diabetes

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Episode 160: Self-Compassion & Chronic Pain

Episode 160: Self-Compassion & Chronic Pain

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Episode 159: Eating Smart for Arthritis

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Episode 158: Axial Spondyloarthritis Explained

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Episode 157: Love Your Joints, Live Your Life

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Episode 156: Psoriatic Arthritis Explained

Episode 156: Psoriatic Arthritis Explained

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Episode 155: Pain Relief: Meds & More

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Pain can keep you doing what you love and ruin your quality of life. Hear an expert discuss a wide range of pain treatments, including some you might not have heard of. *Visit the Live Yes! With Arth...

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Episode 154: Joint Surgery: Insights for Better Outcomes

Episode 154: Joint Surgery: Insights for Better Outcomes

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