405. How to Lower Stress, Reduce Inflammation & Heal Your Body to the Next Level with Alex Tarnava, Inventor & Entrepreneur

405. How to Lower Stress, Reduce Inflammation & Heal Your Body to the Next Level with Alex Tarnava, Inventor & Entrepreneur

Alex Tarnava has a passion for health and fitness, learning and self-improvement. After a lifetime of sports activity, he was shocked to find he’d developed osteoarthritis while still in his physical prime. Unwilling to give up his way of life, he dosed himself regularly with Naproxen to counter the pain and discomfort he lived with every day. Over time, the drug’s effects lessened while the gastro-intestinal side-effects increased.

Searching for alternatives, Alex scoured the internet medical sites looking for emerging treatments that would help, reading hundreds of published articles in the process. This was where he happened upon the potential of molecular hydrogen. Skeptical at first, the more he read the more interested he became in its potential.

Testing every available commercial product on the market, he was disillusioned by their claims and lack of effectiveness. None of the companies came close to providing a product that was even close to what was being tested in human studies across the scientific world.

None had the hydrogen saturation he knew from reading the science was necessary to effect results.

After a thrilling ride through discovery, multiple experimentation and finally success, he created molecular hydrogen tablets that he now licenses & are sold by many companies (including Drink HRW) across the globe.


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Episoder(477)

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302. Dave Asprey: Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

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301. Jeannette Aranda of Shut the Kale Up on Divorce, Infidelity, Healing, Motherhood & The Path Forward

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What a dream it was to have my dear friend Jeannette Aranda back on the show, a full six years after her first appearance on TBB (TO THE DAY — you cannot make it up), and for her third time chatting h...

8 Feb 20231h 9min

300. My Husband Interviews Me! Celebratory 300th with 12 Surprise Guests!

300. My Husband Interviews Me! Celebratory 300th with 12 Surprise Guests!

This episode was so fun, and the format was a total shock to me! Jonathan took the reins and got a handful of the most influential/interesting people in our lives to ask questions for me in this episo...

1 Feb 202354min

299. Dayna Kathan: Mental Health, Vanderpump Rules, Being a Lightworker, & Paranormal Experiences

299. Dayna Kathan: Mental Health, Vanderpump Rules, Being a Lightworker, & Paranormal Experiences

Today I am honored and thrilled to have my new friend, the phenomenal Dayna Kathan on the show! You likely know her from her time on Vanderpump Rules during Season 8 where she was a main cast member. ...

25 Jan 20231h 7min

298. Stephen Cabral: How to Actually Heal & Get Your Life Back from Autoimmune, Lyme, MCAS, Metals & Beyond

298. Stephen Cabral: How to Actually Heal & Get Your Life Back from Autoimmune, Lyme, MCAS, Metals & Beyond

Today I am honored and thrilled to have the incredible functional medicine doctor & best-selling author Dr. Stephen Cabral on the show talking all things HEALING from autoimmune conditions and beyond....

18 Jan 20231h

297. Erin Falconer: How to Break Up With Your Friends & How to Navigate Adult Friendships

297. Erin Falconer: How to Break Up With Your Friends & How to Navigate Adult Friendships

Ahhh, I have been so excited to share this episode with you guys! Ever since I read Erin Falconer’s book How to Break Up With Your Friends, I knew she was a dream guest to have on the show. She is a t...

11 Jan 20231h 6min

296. Solo: How to Live as Your Future Self, Intention Setting & the 10 Spiritual Rules for Being Human

296. Solo: How to Live as Your Future Self, Intention Setting & the 10 Spiritual Rules for Being Human

Happy new year, my loves! So thrilled to share our FIRST solo episode of the year with you today… ah!! I can hardly believe it. Welcome to 2023. I wanted to kick this year off with a one & one solo to...

4 Jan 202356min

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